Join us for a FREE one-hour class of basic Qi Gong - Chinese breath-energy movements, out on the bridge at Peace Valley Park.
Qi Gong looks a lot like Tai Chi, with simple and easy to follow movements coordinated with the breath. These exercises are appropriate for just about any level of physical ability, and are known for their deep physical and mental benefits. Qi Gong can be very helpful for those with injuries and physical ailments, or who just would like more centeredness and better flow of "chi"-- our intrinsic life energy.
Instructor Grace Rollins, MS, LAc, NTP, acupuncturist and nutritional therapist at Bridge Acupuncture, is experienced in qi gong, yoga and martial arts and holds a second-degree black belt in Aikido.
Find out what's happening in Doylestownfor free with the latest updates from Patch.
Sponsored by Bridge Acupuncture and Natural Health.
RSVP by calling Bridge Acupuncture at 215-348-8058 or email bridgewellness@gmail.com.
Find out what's happening in Doylestownfor free with the latest updates from Patch.
Directions: The bridge is on the north side of the lake-- a short walk from the Peace Valley Nature Center, which is located at 170 N. Chapman Rd, Doylestown. Click here for a map. From Rt 313 in the Fountainville area, follow New Galena Road down until you see the sign for the Peace Valley Nature Center on the left. Turn left, drive down and park. Walk down the path a short ways to the bridge. Call Grace's cell, 215-933-9676 if you have trouble.
