Neighbor News
Souderton Laughter Yoga
Laughter Yoga Tuesday Evenings in July & August from 6:30pm - 7:30pm at Souderton Community Park.
Come join us on Tuesday evenings for some outdoor Laughter Yoga fun!
Laughter Yoga is called yoga because of the breathing - not because of the poses. Nobody is going to be twisting themselves into a pretzel, and nobody needs a mat -- though you may want a towel to lay on for the meditation at the end.
Wear comfortable clothes and sneakers, bring a bottle of water, and be open to doing some laughter exercises together.
Laughter Yoga is actually aerobic exercise! And you will feel much more energized after a laughter yoga "workout"
Find out what's happening in Montgomeryville-Lansdalefor free with the latest updates from Patch.
It's not about being funny, though you will have fun. Your body doesn't know if you're laughing for real or if you're faking it, though when you laugh intentionally, often it quickly turns into genuine laughter.
Laughter Yoga also has many health benefits like boosting your immune system, lowering your blood pressure, reducing stress hormones, and elevating your mood.
Find out what's happening in Montgomeryville-Lansdalefor free with the latest updates from Patch.
RSVP via the Souderton Laughter Yoga Meetup Group here:
http://www.meetup.com/Souderton-Laughter-Yoga/
via email at soudertonlaughteryoga@gmail.com or by contacting Colleen at 484-686-5424
Note there is a parking lot for Souderton Borough Community Park on Main St (Rt 113) between Harrison Ave and Clarion Ave next to Caruso restaurant. The park itself is located at Wile Ave & Reliance Rd. Here's a link to the google map for the park:
https://www.google.com/maps/place/W+Reliance+Rd+%26+Wile+Ave,+Souderton,...@40.3140294,-75.3352336,17z/data=!3m1!4b1!4m5!3m4!1s0x89c6a025ae515a5f:0x5679dfe782633cec!8m2!3d40.3140294!4d-75.3330449
Souderton Laughter Yoga meets Tuesdays in 2016 on July 5, 12, 19, 26 and August 2, 16, 23, 30. There is NO Laughter Yoga club on August 9th.
