A transformative practice!
Through yoga, you will:
~Decrease emotional & physical stress
~Improve quality of sleep
~Increase flexibility, strength, and coordination
~Gain better posture and balance
~Experience more confidence and clarity of thought
~Engage in emotional healing...creating a positive outlook!
Yoga mats are provided. Bring a friend and have fun!
Find out what's happening in Malvernfor free with the latest updates from Patch.
Cost: $44, for the four week series (Drop-in cost: $12)
You can register by emailing awakeningwellness1@gmail.com
Find out what's happening in Malvernfor free with the latest updates from Patch.
For any questions, please call 610-858-3663
