Get Fit: Don't Get Tricked by Weight Gain this Halloween Season

A local nutritionist tells us how to maintain our weight goals and stay fit through the busy fall holiday season.

Phillies Fans are Down, but Never Out

Despite losing Friday night to the wildcard St. Louis Cardinals, Media's devoted fans will never give up.

Football Players of the Week: Oct. 3

The Delaware County Coaches Association selects the top players of the last weekend’s games.

Patch Top Football Teams: Week 5

Below is a listing of how some of the top teams in the area played after week 5.

Media's Best 5K's, Fun Runs, and Walks for Good Causes

Just because its fall doesn't mean you have to slow down. Check out these Media area runs, many of them helping local charities.

Football Players of the Week: Sept. 26

The Delaware County Coaches Association selects the top players of the last weekend’s games.

Football Players of the Week: Sept. 19

The Delaware County Coaches Association selects the top players of the last weekend’s games.

Patch Top Football Teams: Week 3

Below is a listing of how some of the top teams in the area played after week 3.

Penncrest Keeps Working on the Positives

The first-year Penncrest head football coach is off to a rocky start this season.

Football Players of the Week: Sept. 12

The Delaware County Coaches Association selects the top players of the last weekend’s games.

Patch Top Football Teams: Week 2

Below is a listing of how some of the top teams in the area played after week 2.

Patch Top Football Teams: Week 1

Below is a listing of how some of the top teams in the area played after week 1.

Penncrest Had Some Positives in Season Opener

The Lions may have a good defense this season.

Patch Top Teams: Welcome To Football Season

Below is a listing of some of the top teams and players in the area to watch this season.

Los Angeles-Westside Takes Maccabi Hoops Gold

In a beautifully played rematch of last year's finals, Westside outgunned New York's Sid Jacobson JCC 80-63.

Maccabi Basketball Tournament Honors Late Sportswriter Phil Jasner

Jasner touched many lives at the Philadelphia Daily News.

Media Little League Loses in Sectional Play

The District 19 Champs lost in the second round of sectional play on Sunday.

Media Little League Wins Dist. 19 Champs

Media Little League won in the District 19 Championship recently.

Senior Games Wrap Up with Photo Finish

More than 500 athletes age 50 and older participated in the 2011 Senior Games June 14-24.

Delco Seniors Get Physical in Annual Sports Week

The annual Delaware County Senior Games was held from June 14-24 this year.

Runners Sprint Across Media 5 Mile Race Finish Line

About 1,400 runners and hundreds of spectators packed State Street and threw street parties around the race course during Friday night's big event. Bryn Mawr Running Company's team dominated the standings.

Media Prepares for Annual 5 Mile Race

About 1,400 runners and hundreds of spectators will gather for one of the most popular area races, returning for its 32nd installment on Friday.

Viewfinder: Hero Bowl Fields an All-Star Lineup

Fans not only came out to watch some football at the 35th annual Hero Bowl but also to benefit a good cause, the Hero Scholarship Fund.

DelCo West Wins 35th Annual Hero Bowl

Penncrest's Nick Quintans was a big factor in the West's success.

Penncrest Senior Basketball Star Headed to Chile

Ian Campbell is looking to do something different.

Chase Utley Returns to the Phillies Lineup in Rout of Reds

Check out the News Next Door of Utley's standing ovation return to the Phils lineup.

District 1 Playoffs Begin This Week In Softball and Baseball

A number of local Patch-area schools have qualified in this year's playoffs.

Penncrest Sports Round Up for the Week of May 23

Check out the list of Penncrest games being played this week as spring sports draw to a close.

Penncrest Track Star Set For St. Joseph's

The Penncrest senior signed a letter of intent to run on Hawk Hill.

Penncrest Sports Round Up for the Week of May 16

Check out the list of Penncrest games being played this week as spring sports start to draw to a close.

Central League Championship Served As Big Tune-Up

A number of athletes won league titles for the first time.

Penncrest Finished 5th At DelCo Championships

The Lions placed in a number of events.

Penncrest Sports Round Up for the Week of May 9

Check out the list of Penncrest games being played this week as spring sports start to draw to a close.

Locals Sound Off On Flyers Playoff Hopes

Shaky goaltending has everyone worried in the post season, which is nothing new to Flyers fans.

Penncrest Plays in Lacrosse Benefit

The Lions' Girl's Lacrosse team faces off to raise money for spinal cord injuries.

Penncrest Sports Round Up for the Week of May 2

Check out the list of Penncrest games being played this week.

Penn Relays: Penncrest Girls Compete in 4x100 Meter

Penncrest and other area schools had a busy Thursday afternoon competing in the 117th-annual Penn Relays.

Penncrest Baseball is Surging

The Lions have equaled last year's victory total already.

Penncrest Sports Round Up for the Week of April 25

Check out the list of Penncrest games being played this week.

Late Penncrest Track Coach Continues to be Remembered

The long-time Penncrest track coach's memory was honored at a special meet Wednesday.