Carefree Caregivers Class: A Reset for the “Always Available” Person

Carefree Caregivers™: A Reset for the “Always Available” Person

📝 Description 

Are you the one everyone counts on?

The one with the full plate… the one who rarely stops to rest, reset, or receive?

This class is for you.

Carefree Caregivers™ is a gentle, restorative experience using energy balancing, chakra “sounding,” tapping, movement, and guided hypnotic nervous system relaxation to help those who care for everyone else to calm your body, reset your system, and refill your inner well…

So you can continue showing up for the people you love—without losing yourself in the process and find balance and calm in the midst of daily challenges.

📍 Location

Hometown Yoga, Lambertville, NJ

📅 Date & Time

• 4/18/26
• 2:00–3:15 PM

💲 Price $20

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🏷️ Category: Community

• .Your instructor is Debra Troy, ACH, owner of Troy Wellness Hypnosis and Coaching, certified NGH Stress Reduction Specialist, creator of CaregiversRenewal.com