New Hope-Lambertville|Local Event
Carefree Caregivers Class-
She’s the one everyone depends on.
The one who keeps going.
The one who holds it all together.
But lately…
She’s tired in a way that sleep doesn’t fix.
Her mind won’t slow down.
And even when she gets a moment… she can’t fully relax.
If that feels familiar—this is for you.
I created a 75-minute experience called
BREATHE, RELEASE, RECEIVE
Not to teach you more…
but to give your body a chance to finally let go.
Calm your nervous system Release stored tension Reconnect with yourself Feel like you again
Saturday, April 18
2:00 – 3:15 PM
Lambertville, NJ
Register at the link in bio
(or copy + paste this: troywellness.com/caregiver-renewal-hub-2)
And if you know someone who’s always taking care of everyone else…
send this to her 
Debra Troy, ACH, is an Advanced Clinical HypnoCounselor with over 30 years of experience "caring for the caregivers." She has created Caregiversrenewal.com, a stress relieving (mostly online) series of programs, classes, private and group sessions and retreats to help caregivers release stress and refill their inner energy wells. Her office www.troywellness.com is in Lambertville, NJ where she offers private sessions, groups and retreats. | |||