Ease into your own retreat experience now: This is a 6-week course of 75 minute weekly retreat experiences where participants will immerse themselves in moving meditation and emotional intelligence practices. Develop a short weekly practice for tuning into your physical, emotional and social self and for processing through challenges. Boost and sustain your physical, emotional and relational resilience and well-being. Literally “get it off your chest,” feel nurtured and relaxed, yet energized.
*For more information please visit our website at www.NewtownFun.com
*Come dressed in comfortable clothing that allows for free movement. Bring along own yoga mat or a beach towel (preferably a yoga mat).
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Session: Thu, Jan. 10 – Feb. 14, 11:00 am – 12:15 pm #191238
Instructor: Vera T. Tzenova-Bochnowicz, M.A
Find out what's happening in Newtownfor free with the latest updates from Patch.
Location: Newtown Township Administration Building
Fee: $60 Resident Discount: $50
