The Boundaries & Self Care Group will be meeting on the 2nd and 4th Tuesday of the Month now through April 22. This support group is for women over 30. Join us to explore ways to find the healthy balance that allows you to take care of others without neglecting yourself.
Upcoming topics include:
January 28: What Does a Boundary Look like?
Find out what's happening in North Hillsfor free with the latest updates from Patch.
February 11: Drawing Effective Personal Boundaries
February 25: Self Esteem and How it Develops
Find out what's happening in North Hillsfor free with the latest updates from Patch.
March 11: Self Esteem is Central to Good Mental and Physical Health
March 25: Conflict Resolution #1
April 8: Conflict Resolution #2
April 22: Rational vs. Irrational Thinking
You are welcome to join at any time.
When: 2nd & 4th Tuesdays
Time: 6:00 – 7:30 p.m.
Where: Anchorpoint Counseling Ministry offices.
To Register call 412-366-1300.
Group members are asked to donate $3 per session.
Click here for a flyer that you can print out and share.
