Sports

NFL Players, Coaches Offer Exercise Tips Amid Coronavirus Outbreak

Gyms are closed, and football pros want to help you stay in shape during the outbreak of the new coronavirus, known as COVID-19.

(CBS Local)- With a growing number of states across the U.S. beginning to implement shelter-in-place orders or, at the very least, telling people to stay home and socially distance, people are attempting to adjust. For workout enthusiasts, gyms being closed can be tough as their workouts are often a way to relieve stress, anxiety or just keep their mind clear.

While gyms are closed, it doesn’t mean that you can’t get a good workout in. Thankfully, several NFL players and coaches have filmed some workouts or workout tips that you can do at home to stay in shape while being safe about social distancing.

Read more at CBS Philadelphia

Find out what's happening in Philadelphiafor free with the latest updates from Patch.