Beat the Holiday Stress this Year with our Holiday Stress Buster Circle

As fun as the holiday season can be, it can also be a very challenging and stressful time.

Most of us get inundated with activities, demands, things to do, things to finish, people to see, places to go, and presents to buy. It can be a fun time of year, but it is also high stress for most of us and, for some, it is an extremely difficult time of year.

To help you navigate the rough spots, Wellness in Harmony is offering Holiday Stress Buster Circles on December 1st and 15th at 7 pm. During these events, you will have an opportunity to relax and release stress while also learning some tools to help you through the rest of the month. Each circle is $10 per person. All are welcome. Dress comfy and bring a small blanket or mat if you have one.

It’s going to be a great night! We look forward to seeing you at 221 Church Street, Phoenixville.