Delaware Valley Presents Free Motherhood Fitness, Parenting and Maternal Wellness Instructional Workshops

Belly Pilates, the Delaware Valley’s exclusive motherhood fitness and maternal wellness studio, comprehensively serving the health, wellness and educational needs of the multiple stages of motherhood, is excited to present 22 free instructional and educational workshops for parents throughout the Philadelphia and Main Line area this fall. 

The workshops are scheduled from September 18th through November 20th. Nineteen of the area’s top parenting specialists will present on a multitude of topics geared to help educate and improve the health and well-being of parents and their babies, toddlers and young children. Workshop topics include: partner massage for labor, breastfeeding 101, baby development & milestones, sleep solutions, baby-wearing 101, benefits of Doulas, acupuncture during motherhood, making your own tasty baby food, infant massaging, and much more.

Kelly McBride, owner of Belly Pilates, Birth Doula, Childbirth Educator, and the tri-states’ only certified Master Instructor of Prenatal and Postpartum Pilates, comments, “The inspiration for creating a lengthy series of free workshops came from a real passion to provide specialized, expert information for a growing number of moms interested in taking a more natural approach to leading a healthier lifestyle for themselves and for their families. I’m so pleased to see how many ‘mompreneurs’ rallied behind me to offer such a well rounded line up! Not only do I welcome moms to explore the holistic services to be presented in many of these workshops, at no cost, but I encourage all parents to take advantage of this coming fall's series!”


All parents will receive goodie-filled Swag Bags upon their first visit to the Belly Workshops. Sponsors include: ERGO Baby Carriers, Moby Wraps, Mother’s Milk Tea, Lansinoh Cream, Bake 425, Baby POP, babyBdesigns, among others. Additionally, raffle prizes will be available for moms who attend three or more Free workshops.

For more information about the 22 Free Instructional Workshops to be presented this fall at Belly Pilates, visit: www.bellypilates.com. Click on the link “Happy Healthy Baby Belly Workshops,” for descriptions and registration details. Pre-Registration is required.

About Belly Pilates

Belly Pilates, based in Bryn Mawr, is a fitness and maternal wellness studio providing education, energy and exercise for every stage of motherhood. Owner, Kelly McBride, is equipped with an extensive list of certifications, including; Comprehensive PMA Pilates, Comprehensive Balanced Body University Pilates, Master of Prenatal and Postpartum Pilates & Pelvic Floor Rehabilitation, and Pink Ribbon Pilates Program Certification in Post-Operative Breast Cancer Exercise… in addition to Rehabilitation Specialist. McBride is also trained as a CAPPA Childbirth Educator, CAPPA Birth Doula, DONA Postpartum Doula, and Tupler Technique to Diagnose and treat Diastases Recti.

The services available at Belly Pilates are quite expansive… 
   

•    In-Studio and off site – Private pre/postnatal Pilates sessions
   

•    On-staff Lactation Consultant
   

•    Weekly Breastfeeding Support Groups and Consultation lead by LC
   

•    On-staff Pediatric PT leading Infant Development Support Groups,      Consultations and Workshops
   

•    In-Studio pre/postnatal and infant bodywork
   

•    Complimentary consultations for Postpartum/Birth Doula, lactation consulting services
   

•    FREE parenting workshops on Sundays
   

•    Pregnancy and postpartum fitness workshops

The combination of McBride’s training allows her to offer evidence-based and experience-tested workshops & programs tailored specifically for the prenatal & postpartum woman.

Clients also benefit from the community of wellness partners and key resources McBride has established over the years. It is McBride’s goal to continue to expand and grow this community to better serve the needs of moms.

A list of these partners and resources can be found on the Belly Pilates website at:www.bellypilates.com or contact Kelly McBride at 610.608.5883.

For More Information Contact:
Robyn Axner-Davis at 610.977.2099        
robyn@furmancommunications.com

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Published for  Beginner Yoga Philadelphia/

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