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Health & Fitness

Blog: Waterloo Gardens 2nd Annual “Living Dynamically Wellness Expo”

Waterloo Gardens 2nd Annual "Living Dynamically Wellness Expo"

 

Waterloo Gardens is holding it’s 2nd annual, “Living Dynamically Wellness Expo,” this weekend in Exton, PA.  The times for this event will be Saturday, March 31st and Sunday, April 1st will be from 10:00 a.m. to 4:00 p.m.   Admission is free!

According to the Waterloo Gardens website,” There will be lectures, demos, samples, and a wide assortment of vendors. Bring a friend, bring your family, and get healthy this year!”

Find out what's happening in Tredyffrin-Easttownfor free with the latest updates from Patch.

Ms. Lisa Montgomery, the organizer at this event, discusses the essentials of using “Raw Foods,” for healthy living.

She is also the author of four books titled:

Find out what's happening in Tredyffrin-Easttownfor free with the latest updates from Patch.

 

Raw Garden:      Over 100 Healthy and Fresh Raw Recipes

Raw Potluck:      Over 100 simply Delicious Raw Dishes for Everyday Entertaining

Liquid Raw:        Over 125 Juices, Smoothies, Soups, and other Raw Beverages

Raw Inspiration: Living Dynamically with Raw Food

 

Ms. Montgomery’s discusses her “Living Dynamically,” along with her “Raw Foods,” recipes that were contributed in supermodel Carol Alt’s book, “The Raw 50.”

The vendor list for this event can be found here.

Ms. Montgomery's website can be found here.

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