Fall Into Stillness: A Special Kundalini Yoga Workshop with Marilyn Bruno-Seitz

🍂 Fall invites us to turn inward.

As the earth begins to slow and the leaves release their hold, we are offered a natural moment to pause, reflect, and let go of what we no longer need to carry. The season brings a quieter rhythm - a beautiful invitation to gather our energy, harvest the wisdom of what has been, and reconnect with what is essential.

Join Kundalini Yoga Teacher Marilyn Bruno Seitz for a heart-centered fall workshop designed to support grounding, reflection, and renewal. Through asana (movement), breath work, chanting, deep relaxation, and sound healing, we will create space to release, restore, and reconnect with the deeper wisdom within.

Come breathe in the changing season. Leave feeling grounded, nourished, and ready to move into the darkness with a little more light.

Space is limited, so reserve your spot today and feel free to bring a friend for a sweet discount.