You work hard all year and deserve to take a break. That often means a relaxing vacation to help you rest and recharge your batteries. But your relaxing vacation can turn into a miserable road trip if you or someone in your family gets sick.
Memorial Day Weekend is upon us. As you head to the beach or relax outside at home, it’s important you know how to protect your family against the sun’s rays.
Warmer weather and longer days mean more people are enjoying the great outdoors. However, spring is also prime time for ticks. These tiny, biting creatures can transmit serious illness including Lyme disease.
Proper disposal keeps these drugs out of reach of children, pets and anyone else not given that prescription. It also helps keep our water supply and environment safe.
Ah, spring. The sun shines, the birds chirp, and people everywhere sneeze and cough from allergies. Spring is usually the time when people with allergies suffer the most.
Learn how to pair wine and food at the Clover Hill Wine Store in the Allentown Fairgrounds Farmer's Market during free pairings the second Saturday of every month.
When you eat at home, you are in control of your diet. You know how to make healthy choices and watch what goes on your family’s plates. But what happens when you are on the go?
You see them in the gym, on the road, in the parks and at home. People of all ages, shapes and sizes are running, stretching, lifting, and sweating with one goal in common: they are all doing their best to stay in shape and enjoy a healthier life.