Do not ruin health

Do not ruin health, cigarettes, alcohol, and other detrimental effect not only on your fertility, but also on the quality of his sperm.

·        Monitor the temperature. Overheating of the testicles worsens the quality of the seed. Persuade him to wear boxers, not to abuse the sauna and have a laptop anywhere, but not on her knees.

Is This Program a Kyle Leon Scam?

·        Stay in shape. According to studies, 10% of couples had problems conceiving, if a man's body mass index greater than 25.

·        Put the bike in the garage. Doctors confirm that the men, who for years rode a mountain bike about 4500 miles (yes, there are such) unacceptably high incidence of testicular trauma, which of course affected their fertility.

·        Make a semen analysis. If the indicators are normal (that is, a lot of sperm and at least half of them - are active), then you are sure you have a year or two to experiment. However, if in the meantime pregnancy does not occur, then further examination and treatment you need.

http://fitness45.blog.fc2.com/blog-entry-20.html

Are you planning pregnancy after 2 years?

Basically, if your plans are specific enough (i.e. from who to give birth, who nurtured and where to live), you can already begin to slowly try statistically, the chance of getting pregnant in the first cycle - 20%. During the years is 75%. Within two years - 92%. But, if so for two years does not work, you'll know exactly what to be tested for sterility.