T'ai-Chi Ch'uan is an ancient form of Chinese exercise unlike any western exercise. T'ai-Chi unifies your mind and your body while using ancient principals in a series of movements, which makes this exercise very healing. No experience is required. Wear loose fitting clothes. Call to register. The upcoming sessions are:
- Thursdays, Jan. 12 to Feb. 2
- Thursdays, Feb. 9 to March 1
- Thursdays, March 8 to March 29
