T'ai-Chi Ch'uan is an ancient form of Chinese exercise unlike any western exercise. T'ai-Chi unifies your mind and your body while using ancient principals in a series of movements, which makes this exercise very healing. No experience is required. Wear loose fitting clothes. Call to register. The sessions are:
- Wednesday, Jan. 11 to Feb. 1
- Wednesday, Feb. 8 to Feb. 29
- Wednesday, March 7 to March 28
