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Mommy and Me Yoga

Whether you're just looking for something fun to do with your toddler or you want to get them started on yoga at an early age, Mommy and me yoga offers a great opportunity for bonding, interacting, and even relaxing with your little one. Many of the techniques used in class can easily be duplicated at home to ease boredom on a rainy day or calm a tantrum that spins out of control. For walking tots, ages 1-4. Please no more than 2 children per parent.  Bring a mat, if you have one.   Instructor: Maria VanderVliet

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