State Warns Rhode Islanders To Take Care In Hot Weather

The Rhode Island Department of Health warned residents about the dangers of hot weather and shared safety tips.

"High temperatures can cause heat stroke, heat exhaustion, or heat cramps," the department said in a media release.

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"Certain populations are at increased risk for heat-related illness during periods of extreme heat," the release said. "These populations include babies and young children, people who are pregnant, children and teens with asthma, older adults, people who work or exercise outdoors, people who use substances, people who take medications that impact the body's ability to regulate temperature, and people with chronic medical conditions (such as heart disease, diabetes, and obesity)."

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The department advised the following for when you are outside in the extreme heat:

When you are inside during extreme heat:

• Use air conditioning or fans, windows, and shades or curtains to keep your house cool.
• Take cool showers or baths. Avoid cooking hot food indoors when the day is at its hottest.
• Drink plenty of water and avoid alcohol and caffeine.
• Never leave children, pets, or older adults in unattended cars during periods of extreme heat