Restorative Yoga with Marie Chasen

Restorative Yoga is a floor-based, gentle Yoga practice that uses a variety of props to help participants find comfortable, beneficial poses. These poses are beneficial for releasing tension, promoting relaxation, and fostering a sense of healing and renewal. No prior Yoga experience is necessary.

Please dress in layers and bring a Yoga Mat, a water bottle, and a bed pillow. All other Yoga props will be provided.

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Class is limited to 10. Adults only
Registration is required