Health and wellness can be achieved through walking. The benefits are numerous and include cardiovascular benefits, mental and emotional benefits, reduction of stress and more.
The Walking Club meets weekly at various locations. You will recive the complete itinerary upon registering. Health tips will be shared with each other. Bottled water and a healthy snack will be provided each week.
The Club meets every Wed. at 9:00a.m. Rain day is Thursday of each week.
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