Get a great cardiovascular workout with Instructor Karen Boyd. Hand & ankle weights are used to tone and build your muscles.
Ages 55 and over.
This post was contributed by a community member. The views expressed here are the author's own.
Get a great cardiovascular workout with Instructor Karen Boyd. Hand & ankle weights are used to tone and build your muscles.
Ages 55 and over.
The views expressed in this post are the author's own. Want to post on Patch?