Cardio Chair Fitness

Cardio Chair Dance with Alaina is anything but your Typical Cardio Routine! Alaina combines Jazz Dance & Sexy Chair Dance with Dynamic Music for a non-stop Cardio Workout that will get your heart racing and your confidence soaring. Along with this great Cardio Workout, Alaina will spend the last 15 minutes of each class to teach you a Fun & Flirty Chair Dance Routine that is sure to bring out your Inner Vixen. What To Wear Anything that makes you feel sexy!

*Please wear sneakers for Cardio Chair Dance, but feel free to bring heels for the Chair Dance portion of class

*No prior dance history required

Pricing:

$100/ 6 week session. One Class a week for 6 weeks

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