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Health & Fitness

My Lifestyle Journey

In the past 2 months I have lost 16.8 lbs., 7.56% of my starting weight, 21 inches of fat and added 5 years to my life. In, addition, I have increased the % of lean muscle and decreased the fat %. I have struggled with being overweight my ENTIRE life. Obesity runs in my family along with many illness directly related to diet and lifestyle. 

I have ALL of the resources I need to continue on my path to living a healthy active lifestyle that I can enjoy. If it works for me, it can work FOR ANYONE! 

I truly enjoy sharing these tools for success with my community. If you want to know how I have progressed and how YOU can start, please call me 401-580-3470. I am not a salesperson, I am a health coach and my mission is to help those who suffer the way that I have. 

~Holly~

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