Space is filling fast with just 48 hours to go before the world's first SURFSET fitness boot camp to culminate with a group surf lesson! Only 5 spots remaining! Our "Surf-Ready" 5-Week Boot Camp will run from this Saturday, May 10 through Saturday, June 14; and at just $99 for 12 sessions to carve that lean surfer's physique we know this is a bargain you can't pass up. And at the end of the series, we'll gather at Second Beach for a group surf lesson provided by Rhody Surf (optional surf lesson cost is not included in the $99 boot camp price). This way, we'll get to see how well all of your hard work our FUN surfboard equipment has prepared you for the real thing when we head out to conquer the waves.
It's no accident that surfers are renowned for their terrific physical conditioning, as all their popups and duck dives and everything else they do on that unstable platform offers an amazing total-body workout that carves lean muscle, builds a super-strong core, and enhances flexibility, balance, and coordination.
We have scheduled 6 dedicated boot camp sessions Saturday mornings at 10am (a second session at 9am will be added if needed), and participants are encouraged to attend as many of those 6 as possible, but we've designed the series with great flexibility so you can select any combination of these boot camp sessions plus any of our regularly scheduled SURFSET Fitness, SUP Yoga, and/or Rhody Ripped Small Group Circuit sessions for a total of 12 classes over the 5 week period.
Find out what's happening in Middletownfor free with the latest updates from Patch.
Please click here for more details, and to register to secure your spot before our Surf-Ready Fitness Boot Camp fills to capacity!
http://www.floortimestudios.com/fitness-events-and-workshops