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Health & Fitness

A Day To Remember...

     If I could 'hand-pick' a day to enjoy, I don't believe I could select one any more spectacular than today. Insofar as I'm concerned, today's offering of meteorological-magic is 'as good as it gets'; with cloudless, blue-skies, low-temps and humidity, it is 'perfection', from my 'point-of-view'. In that my body is 'hyper-sensitive' to, certain, weather-patterns, e.g., cold-fronts, heat-spells, dampness/humidity and rain, a day, as today, offers me 'reprieve' from some, physical-'challenges', a thing for which I am MOST grateful. However, regardless the weather, on any given day, I am, ALWAYS, thankful for another day; with this, a thing I NEVER take for granted; for, one never knows how many one will be fortunate to be 'gifted'. This is why, the VERY, first thing I do, each and every morn, upon awakening, is to Thank God for a new, day, and, another, opportunity to show Him gratitude for all I have, for all, whom I love, and, for all, that, I appreciate in this lifetime, with FAMILY and FRIENDS, topping my list. For, aren't these, two, aspects of this, life- experience what it's all about...the people we meet, along the way...the loved ones we embrace, and those, whom we hold in our hearts? I believe so...no, in fact, I KNOW so; as, for me, there is NOTHING which supersedes the importance of LOVE. So...on this, most, GLORIOUS of days, I am grateful for the people in my life, whom I love and care, deeply, about. The 'list' is long, and, it includes ME, as well. For, if we do not begin with 'love of self', we cannot understand how to love others, well. Here's to a BLESSED day, one and all! Just Sayin'...

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