Welcome the Fall Equinox with a serene evening of reflection and connection. Enjoy intention setting, a gong bath, and sound meditation as we transition into the season of harvest.
As the full moon rises, participants will be guided into a state of conscious rest while soothing sound frequencies help quiet the mind and release tension from the body. No yoga experience is necessary — simply bring a yoga mat, blanket, or anything else that will help you feel comfortable and supported during the session.
Perfect for anyone seeking stress relief, mindfulness, or a moment of calm connection with nature.