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Sports

Cardio Dance Fitness

Cardio Dance Fitness... One of the best workouts ever and a whole lot of fun.  Designed for all ages and fitness levels Cardio is the class for you if you want to get in shape, feel good, and have fun.  Do you like to dance but quite can't quite "shake it" like the others?  This is class has easy to learn and follow carefully choreographed routines. 

Classes meet: Mon & Wed @ 5:00pm, Tues & Thurs @ 9:00am & Sat. @ 8:00am

Instructor:  Andrea Aschenbrenner

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