The Health and Wellness Institute will join us at today to teach a Flexibility Exercise Class. The class will focus on flexibility that will help improve your overall body movement and balance. They can also help to protect against falls as well as muscle and joint injuries.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Narragansett-South Kingstown
Crime & Safety|
Wanted South Kingstown Man Captured: Cops
