Health & Fitness
Make It An Active Summer In Narragansett-South Kingstown: 10 Ways To Get Moving
From scenic bike paths to beaches and recreation programs, there are plenty of ways to stay active this summer.
NARRAGANSETT-SOUTH KINGSTOWN, RI — Summer is a great time to get outdoors, try a new activity and enjoy everything South County has to offer. Whether you're looking for family-friendly recreation, a fitness challenge or a relaxing day outside, you'll find plenty of opportunities close to home.
Before you head out, check each organization's official website for current schedules, registration information, fees and availability, as these may change throughout the season.
1. Walk Or Bike The South County Bike Path
The South County Bike Path, also known as the William C. O'Neill Bike Path, connects South Kingstown and Narragansett with miles of paved trail for walking, running and cycling.
Find out what's happening in Narragansett-South Kingstownfor free with the latest updates from Patch.
Location: South County Bike Path
Website: dot.ri.gov/travel/bikeri/southcounty.php
2. Join A South Kingstown Parks & Recreation Program
South Kingstown Parks & Recreation offers seasonal activities for children, teens and adults, including sports, fitness and community recreation programs throughout the year.
Find out what's happening in Narragansett-South Kingstownfor free with the latest updates from Patch.
Location: South Kingstown Parks & Recreation
Website: southkingstownri.gov/1256/Parks-Recreation
3. Try Pickleball
Pickleball is an easy way to stay active while meeting other players. South Kingstown Parks & Recreation includes pickleball among its recreation offerings and facility programming.
Location: South Kingstown Recreation Center
Website: southkingstownri.gov/1256/Parks-Recreation
4. Spend The Day At Narragansett Town Beach
Swimming, walking along the shoreline and playing beach games are all easy ways to stay active during the summer. Narragansett Town Beach is operated by the town and offers public beach access.
Location: Narragansett Town Beach
Website: narragansettri.gov/index.aspx?nid=323
5. Explore Local Parks And Walking Trails
South Kingstown maintains parks, nature areas and walking trails that make it easy to enjoy the outdoors while fitting in a walk or hike close to home.
Location: South Kingstown Parks, Trails, Beaches & More
Website: southkingstownri.gov/847/Parks-Trails-Beaches-More
6. Take A Fitness Class At The South County YMCA
Group exercise classes and wellness programs can help you stay active all season long. The South County YMCA offers fitness opportunities for a wide range of ages and experience levels.
Location: South County YMCA
Website: ymcagreaterprovidence.org/branches/south-county-ymca
7. Sign Up For A Recreation Program In Narragansett
Narragansett Parks & Recreation oversees community recreation opportunities and provides information about town facilities, programs and activities throughout the year.
Location: Narragansett Parks & Recreation
Website: narragansettri.gov/745/Recreation
8. Enjoy A Day At South Kingstown's Beaches
South Kingstown's public beaches offer opportunities for swimming, walking and enjoying the shoreline throughout the summer. Visit the town's parks and beaches page for information on beach locations and amenities.
Location: South Kingstown Beaches
Website: southkingstownri.gov/847/Parks-Trails-Beaches-More
9. Join A Summer Day Camp
Summer camps give children a chance to stay active through outdoor games, sports and recreational activities. The South County YMCA offers seasonal day camp programs for youth.
Location: South County YMCA
Website: ymcagreaterprovidence.org/branches/south-county-ymca
10. Register For Seasonal Sports And Activities
From youth sports to adult recreation, South Kingstown's online recreation catalog provides information about seasonal activities offered through the town.
Location: South Kingstown Parks & Recreation Activity Catalog
Website: secure.rec1.com/RI/town-of-south-kingstown-ri/catalog
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