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Health & Fitness

Tap Into Healthful Living at FloorTime Studios

This Sunday (tomorrow), December 1, FloorTime Studios is thrilled to present a special 1.5-hour workshop with certified EFT practitioner and holistic health guide Anna Grage from 2:00 - 3:30pm! Anna's second workshop here at FloorTime Studios is titled: "Tap Into Healthful Living: Exploring EFT Techniques for Holistic Health", and will focus on generating and sustaining the unconditional self-love that incentivizes us to treat our own bodies with love and compassion. 

Achieve your own target for healthful living by allocating as much focus to emotional and spiritual readiness for forging new patterns of behavior as to the practicality of our daily decisions regarding food-intake and exercise. Navigate your path to healthier living and promoting long-term wellness. 

EFT (Emotional Freedom Techniques) involves a rhythmic tapping of "meridian points" on our body; the nature and location of which are well known to traditional Chinese medicine as the basis for acupressure treatment. EFT seeks to remove blockages -- both physical and emotional -- that can clog our body's meridian system; often with quite tangible or even paralyzing consequences. By clearing those blockages and building fresh new flows of energy through our meridian system, and supplementing that process with relevant and empowering messages of self-love and transformation, EFT has the power to open up a world of possibilities to which we are all too often blocked by a constraining wall of our own construction. 

We find Anna Grage to be a truly remarkable individual with a natural gift for encouraging people to unleash their greatest version of themselves. Anna is newly arrived here on Aquidneck Island, and after trying out her techniques for ourselves, FloorTime Studios is delighted to help members of our community discover her fascinating practice. We encourage you to attend, and to consider making Anna Grage your personal guide to happy and healthful living.

The cost for this workshop is $20 per person. Please click here to pre-register, or show up about 10 minutes early to register at the door. Please call Anna Grage at 401-207-4765 with any questions, and explore her website at annageft.com for more information. FloorTime Studios is located at 1038 Aquidneck Avenue (2nd Floor) in Middletown, RI. Please find our website at www.floortimestudios.com for more on RI's place Where Dance, Fitness, and Fun Collide!

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