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Sports

Kundalini Yoga at the Beach and Stand Up Paddleboarding

HELD AT THIRD BEACH, MIDDLETOWN, RI: This four week series consists of an energizing one-hour Kundalini Yoga Class on the beach, connecting with nature in a most pure form and taught by KRI certified Kundalini Yoga teacher, Harpremjeet Kaur (Karen Puerini-Razza). This will be followed by 1/2 to 3/4 hour of Paddleboarding (SUP), with lessons provided by Peter Razza, internationally experienced surf instructor. Each yoga class will build energy and stamina, and each SUP lesson will increase your confidence on the water, so that by the last class you will be ready for an exciting paddle and maybe even catch a wave or two! This yoga class is for all levels and no SUP experience is necessary. FEE: $200 include Board Rental

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