What if you made exercise part of your to do list? Would you get your workout in or would exercising slowly sink to the bottoms of the list?
Exercise is just as important as paying bills and picking up the dry cleaning. More so as no one that I know of yet has lived a long healthy life by picking up the dry cleaning … unless they are walking there and back.
Make time for you! It will feel great when you cross those push ups off your list!
