Best Year Yet at Cumberland Public Library: Mindful Eating and Healthy Snacks

Join Dietitian-Nutritionist Carolyn Kopcha for this exciting hands-on program. We’ll talk about how to give your body the fuel while still enjoying the tasty flavors you love. We’ll all work together to prepare easy, healthy snacks that you can look forward to after school or when hanging out with your friends!

Teens in middle and high school welcome. Register online or call or visit the Reference Desk.

For more information, contact Jenn Cournoyer at 401-333-2552 x2 or jenn@cumberlandlibrary.org