For ages 7+. This all-in-one workout includes Parkour for conditioning, coordination and air awareness; Plyometrics for strength and explosiveness; Pilates and yoga for flexibility; circuit training for strength and muscle confusion; ball drills -bring your own baseball, football or basketball. USAG Safety Certified gymnastics instructors. Daily fee $10/$12 for non-residents.
Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.