BODYPUMP 86 will launch at the Downtown, NorthWest, Jeep Rogers and Orangeburg Ys on Saturday, July 13. The newest and fastest way to shape up and lose body fat! This full toning and conditioning high-energy class is for anyone who wants to add strength training to their workouts. There will be giveaways and healthy snacks. Join us for a fun Saturday morning! Free for YMCA members. Check with your branch for times.
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