There is a tradition of Buddhist teachings known as training the mind. These teachings present very straightforward meditations that allow us to live a happy and meaningful life. Each class in this summer series will explore verses of straightforward advice that help us find peace and happiness.
This advice has been said to be like a diamond, like the sun, and like a medicinal plant. Why? Because even a small part has great value and brings great benefit. Join us to learn practical methods to solve inner problems from these jewel-like instructions, one small bit each week! Drop in when you can, or attend the entire series.