We all want lasting freedom from problems and pain. This can only happen within the space of a clear, open and patient mind.
Normally our need to escape from unpleasant feelings is so urgent that we become impatient and reactive, not giving ourself the time to discover where the suffering is actually coming from. At such a time, we may think that things should be different from the way they are, and blame circumstances or other people for our unhappiness. For most of us, this is a very old habit.
Patient acceptance, on the other hand, gives us clarity and spaciousness of mind to see what is really binding us, and creates the space for practical solutions to arise.
Join us for any or all classes in this series. Guided meditations are included. These classes are ideal for both newcomers and experienced meditators. Everyone is welcome.