By developing qualities in ourselves that lead to harmonious relationships - like patience, generosity, kindness, and compassion - our mind transforms. With a mind like this, how could we ever be unhappy? How could we ever feel displeased? How could we ever have a problem with others, or in life?
Join us for a practical half-day meditation workshop to look at Buddhist teachings for bringing more harmony into our life. Whether we just need to improve our relationships, or have the desire to transform our life entirely, this workshop is perfect for everyone.