Event Details
Sometimes people or situations appear in our lives and we don't know how to help. Will our words be beneficial, or not? Will reaching out cause more problems? When all is said and done, anyone from any religion or belief system can benefit from wisdom teachings that give us confidence in how we show up for others.
In this series of meditation classes we will learn methods for facing our own and others’ challenges with a happy and confident mind. Buddha gave many teachings on how to skillfully face difficulties, and by improving our wisdom we can navigate problems in more beneficial ways. This meditation class series explores practical and meaningful ways to help when we are truly unable to offer support or guidance.
Everyone is welcome!