Plano Environmental Education Center

As another hot summer comes to an end, we may find ourselves feeling a bit tired, like the weight of the world is on our shoulders. If we feel like we have nothing left to give, it is easy to feel cranky and frustrated.
But we can learn to change our mind from negative to positive with meditation. For example, the practice of developing real compassion for others is a great way to stay uplifted and energized. With compassion, we can hold on to our best qualities and let our good nature shine, even when we're not feeling our best.
By applying effort, cultivating our own good heart, and relying upon the clear advice of modern Kadampa Buddhism, we can definitely learn how to develop and maintain a happy and compassionate mind towards others. With practice, we can move beyond unpleasant states of mind, even when we're tired.
Everyone is welcome!

Local Event: Staying Human in Hard Times

Collin County

Plano

Texas

Staying Human in Hard Times

As another hot summer comes to an end, we may find ourselves feeling a bit tired, like the weight of the world is on our...

Plano Environmental Center

Digital distraction is a real thing for most of us. There seems to be a certain pleasantness that draws us into the digital world, like the light that draws in a moth. But over time we find neither contentment nor lasting happiness within our digital activities. Nevertheless, we are gently tugged toward this familiar space — a place to go when some free time appears — and these moments add up.
In this series of meditation classes, we will dive into ways to enjoy time beyond the digital landscape. We will look at how we can change our habits, and how to maintain the strength of mind to be present with others. As winter approaches and we start to have more time indoors with loved ones, these techniques will be invaluable for everyone's happiness and well-being.
Everyone is welcome!

Local Event: Turn Off, Tune In: Freedom from Digital Distractions

Turn Off, Tune In: Freedom from Digital...

Digital distraction is a real thing for most of us. There seems to be a certain pleasantness that draws us into the digital...

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Staying Human in Hard Times

SEP

28

7:00 PM

Plano Environmental Education Center, 4116 W Plano Pkwy, Plano, TX

Turn Off, Tune In: Freedom from Digital Distractions

OCT

5

7:00 PM

Plano, TX

Turn Off, Tune In: Freedom from Digital Distractions

OCT

12

7:00 PM

Plano Environmental Education Center, 4116 W Plano Pkwy, Plano, TX

Turn Off, Tune In: Freedom from Digital Distractions

OCT

19

7:00 PM

Plano Environmental Education Center, 4116 W Plano Pkwy, Plano, TX

Turn Off, Tune In: Freedom from Digital Distractions

OCT

26

7:00 PM

Plano Environmental Education Center, 4116 W Plano Pkwy, Plano, TX