Amyrodrigues2

Norfolk County

Boston Metropolitan Area

Wellesley

Massachusetts

Needham

Middlesex County

William Hall

Natick

Weston

Benjamin Pierce

Newton

Dover-Sherborn

Jessie Castellano

Wayland

Waltham

Boston

Suffolk County

West Roxbury

Dedham

Westwood

Newton South High School

Even with full and successful lives, many of us experience ongoing stress, worry, or mental restlessness.
This three-week course introduces practical meditation techniques that help you feel more calm, clear, and steady—both in meditation and in daily life.
No prior experience is needed.
Each class includes guided meditation, clear instruction, and practical tools you can use right away.
In this course, you will learn:
<ul><li>A simple approach to meditation you can continue at home</li><li>How to work skillfully with stress and anxious thoughts</li><li>How to develop patience and emotional balance</li><li>How to deepen your experience of meditation over time</li></ul>
Schedule: Tuesdays, 7:00–8:00pm May 5, 12, and 19
Teacher: Gen Khedrub is a Buddhist monk with over 30 years of experience helping people apply meditation in everyday life.
Cost: $89 (full series)
Registration: Please register through Newton Community Education: <a target="_blank" href="https://newtoncommunityed.asapconnected.com/#CourseID=321774" rel="nofollow noopener">https://newtoncommunityed.asapconnected.com/#CourseID=321774<svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" aria-hidden="true" data-rtl-flip="" class="block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75]"><use href="/cdn/assets/sprites-core-iapvo518.svg#304883" fill="currentColor"></use></svg></a>

Local Event: Meditation & Stress Reduction (3-Week Course in Newton)

Meditation & Stress Reduction (3-Week Course in...

Even with full and successful lives, many of us experience ongoing stress, worry, or mental restlessness.
This three-week...

Meditation & Stress Reduction (3-Week Course in Newton)

Online Presentation

During this complimentary session we’ll discuss why your future financial security and your retirement lifestyle depend on how you save and invest. We’ll address key questions that drive the retirement planning process, make sure you understand your company retirement benefits and we’ll offer some simple steps you can take to control your financial situation.
You must RSVP to receive access credentials for this event or seminar.Presented by: Colton Destrampe, APMA®, Associate Financial Advisor - R. Miller &amp; Associates, a private wealth advisory practice of Ameriprise Financial LLC
Hosted by: R. Miller &amp; Associates, a private wealth advisory practice of Ameriprise Financial LLCTo reserve a spot: call us at <a href="tel:6176073366">617.607.3366 Ext. 250</a> or email us at <a href="mailto:christina.cobas@ampf.com?subject=Taking%20control%20of%20your%20workplace%20retirement%20benefits">christina.cobas@ampf.com</a>

Local Event: Complimentary Presentation - Taking Control of Your Workplace Retirement Benefits

Complimentary Presentation - Taking Control of...

During this complimentary session we’ll discuss why your future financial security and your retirement lifestyle depend on how...

Complimentary Presentation - Taking Control of Your Workplace Retirement Benefits

Natick High School

NATICK-BASED CHOIR MARKS 15 YEARS OF BRIDGING GENERATIONS &amp; INSPIRING CHANGE THROUGH SONG
Founded on a Vision of Radical Welcome and Music With a Message, Sound &amp; Spirit Holds Anniversary Concerts in Natick on May 8 and 9, 2026

113 Members Range in Age From 8 to 90; Families Perform Side-by-Side

In 2011, as movements like Occupy Wall Street pushed Americans everywhere to question who gets heard and who belongs, a small group of singers gathered around a dining room table in Natick, Massachusetts, asked their own version of that same question:&nbsp;

What if a community choir were truly built on community. No audition required—just choir folk from the community who love to sing.&nbsp;

And what if, instead of separating children, teens, and adults, their voices came together in one intergenerational ensemble?

From that question, <a href="https://www.soundandspirit.net/" rel="nofollow noopener" target="_blank">Sound &amp; Spirit</a> was born.&nbsp; The vibrant, intergenerational choir bringing together singers from ages 8 to over 90 was founded on a vision that extended beyond music to something deeper: a space where no one is excluded, and a community rooted in joy, growth, and belonging.

At the heart of Sound &amp; Spirit is a simple but powerful philosophy: radical welcome. <a href="https://www.soundandspirit.net/artisticteam" rel="nofollow noopener" target="_blank">Creative Director Kate Leavey and Associate Director Cathi Ianno</a> invite members to show up fully as they are—finding not just a place to sing, but a place to belong and to grow. The result is what many describe as a “Cheers effect,” where every voice is known, valued, and missed when absent. 
That sense of belonging is reinforced through the choir’s signature approach to “music with a message:”
<ul><li>Each concert is built around a theme, weaving together diverse musical genres to explore ideas that resonate deeply with both performers and audiences.</li><li>From its first performance, “Songs for a Revolution,” to its upcoming fifteenth anniversary concert, Sound &amp; Spirit uses music not only to entertain, but to reflect, connect, and inspire.</li><li>It views music as a force for good, as exemplified by the “Gifts for Good” initiative—spotlighting organizations making a difference and amplifying causes for positive change.&nbsp;</li></ul>
For many members, the impact goes far beyond the stage. Over the years, singers have found the confidence to face long-held fears, the courage to try something new, and the joy of connecting across generations in ways few other experiences allow. Families have performed side by side. Friendships have formed across decades of age difference. And individuals who once doubted their place in a performance setting have discovered their voice—both musically and personally.
To mark fifteen years bridging generations and inspiring change, it will hold concerts May 8 and 9th in Natick featuring a selection of favorite songs from past performances that offer a window into the choir’s evolution and a reaffirmation of the values that have sustained it.
Fifteen years after that first question was asked around a dining room table, Sound &amp; Spirit continues to answer it in the same way—by bringing people together in song, and in doing so, creating ripples of connection that extend far beyond the music itself.

About Sound &amp; Spirit
Sound &amp; Spirit (<a href="https://soundandspirit.net" rel="nofollow noopener" target="_blank">soundandspirit.net</a>) is a nonprofit, intergenerational choir, welcoming both aspiring and accomplished musicians of all ages. Serving the Metrowest community, the choir presents a wide variety of musical styles, creating joyful performances.&nbsp; Its artistic and educational goals include: create high quality performances that inspire the audience and performers; explore music from a variety of genres, opportunities for each member to grow artistically and also personally, build a cohesive ensemble; and enjoy the musical benefits of a multi-generational group.&nbsp;

Its artistic team is composed of director &amp; soprano Kate Leavey (creative director), arts administrator Cathi Ianno (associate director), choreographers Claire Mackay &amp; Lilia Weisfeldt, pianist Simonida Spasojevic and lead teacher for kids Gabi Dixon.

Sound &amp; Spirit’s 15th Anniversary Concert: Shine On! Friday, May 8, 2026 at 7:00 PM Saturday, May 9, 2026 at 2:00 PM Natick High School <a href="https://www.soundandspirit.net" rel="nofollow noopener" target="_blank">www.soundandspirit.net</a>

Local Event: Sound & Spirit’s 15th Anniversary Concert: Shine On!

Sound & Spirit’s 15th Anniversary Concert:...

NATICK-BASED CHOIR MARKS 15 YEARS OF BRIDGING GENERATIONS & INSPIRING CHANGE THROUGH SONG
Founded on a Vision of Radical...

Sound & Spirit’s 15th Anniversary Concert: Shine On!

Michael Driscoll School

Passion, politics, and pulse-pounding rhythm collide! Martín Palmeri’s “Misatango” electrifies the Latin Mass with fiery Argentinian “new tango,” blending chorus, bandoneón, and strings in a bold, emotional ride that has energized audiences on several continents. By embedding tango’s harmonic language, rhythms, and melodic designs in the orchestra, Palmeri frees the chorus to simply “sing the Mass”, plunging the audience into a world of uplifting emotions, passion, and syncopation.
Opening the concert is Lamentations of the Prophet Jeremiah by Alberto Ginastera, an intense work written in exile in 1946. Setting Latin texts from the Book of Lamentations and with dissonant harmonies, jagged rhythms, and stark contrasts, Ginasteri’s music expresses profound sorrow and spiritual desolation.
Adding to the verve of the Latin American program are scintillating dance performances by Boston-based tangueros, curated by bandoneonist Alex Roitman and accompanied by a tango instrumental ensemble. With mezzo-soprano Laura Beth Couch and bandoneonist Alex Roitman. Tickets&nbsp;<a href="https://commonwealthchorale.com/tickets" rel="nofollow noopener" target="_blank"></a><a href="https://commonwealthchorale.com/tickets" rel="nofollow noopener" target="_blank">on-line</a>
or at the door.

Local Event: "Commonwealth Chorale Concert"

"Commonwealth Chorale Concert"

Passion, politics, and pulse-pounding rhythm collide! Martín Palmeri’s “Misatango” electrifies the Latin Mass with fiery...

Virtual

Academically adventurous students flourish at Commonwealth School, challenged by rigorous classes and supported by faculty at the top of their fields. Are you interested in applying next year? Here’s your chance to discover what makes our school so uncommon!
Join us Wednesday, May 27, from 6:30–8:00 p.m., for a <a href="https://www.commschool.org/admissions-aid/admissions-events/info-session" rel="nofollow noopener" target="_blank">Virtual Information Session for Fall 2027 Admission</a>.
During this event, prospective students will have the chance to:
<ul class="rx-format-list-to-text"><li>Participate in a sample class</li><li>Preview the admissions and financial aid processes</li><li>Hear from current students and parents. </li></ul>
Parents of prospective students will also be able to connect with Commonwealth parents.
Please note that pre-registration is required for this event.
<a href="https://www.commschool.org/admissions-aid/admissions-events/info-session" target="_blank" rel="nofollow noopener">Sign up now to reserve your spot.</a>
We look forward to seeing you there!

Local Event: Commonwealth School Virtual Information Session for Fall 2027 Admission

Commonwealth School Virtual Information Session...

Academically adventurous students flourish at Commonwealth School, challenged by rigorous classes and supported by faculty at...

Commonwealth School Virtual Information Session for Fall 2027 Admission

Plugged In Band Program 40 Freeman Pl, Needham, MA, 02492

Get ready to rock at Plugged In's Summer Session. Join a band, learn an instrument, and take the stage. Camp and evening band classes available, all ages and skills welcome! Starts July 6th.&nbsp;

Local Event: Plugged In Summer Session Now Enrolling - Classes Start July 6th 

Plugged In Summer Session Now Enrolling -...

Get ready to rock at Plugged In's Summer Session. Join a band, learn an instrument, and take the stage. Camp and evening band...

Nearby Communities

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Amyrodrigues2, Neighbor

Posting Activity

Meditation & Stress Reduction (3-Week Course in Newton)

Complimentary Presentation - Taking Control of Your Workplace Retirement Benefits

Sound & Spirit’s 15th Anniversary Concert: Shine On!

"Commonwealth Chorale Concert"

Commonwealth School Virtual Information Session for Fall 2027 Admission

Plugged In Summer Session Now Enrolling - Classes Start July 6th