East Wind Yoga, 922 Lincoln Way, Auburn, CA 95603

Somna is an evening for doing less, on purpose.You arrive, find your spot, and lie down. From there you're guided through yoga nidra, a practice of resting deeply while staying just awake enough to notice. There are no poses to hold and nothing to get right. You don't have to be good at relaxing. That's sort of the point.Master Reiki Teacher Karina Almanza is part of Somna. Wear something comfortable.When: Saturday, November 14, 2026, 6:00 to 7:30pmWhere: East Wind Yoga, 922 Lincoln Way, Auburn, CACost: $35To register: text 916-677-7825Oct 3: Sold out. Text early if you'd like a spot.

Local Event: Somna: An Evening of Yoga Nidra and Rest in Auburn

Placer County

Auburn

California

Somna: An Evening of Yoga Nidra and Rest in Auburn

Somna is an evening for doing less, on purpose.You arrive, find your spot, and lie down. From there you're guided through yoga...

East Wind Yoga

A first: Somna Nidra's Holiday Edition. Join Bobby Uppal and Karina for a softly lit evening of guided meditation, sound and deep rest, a calm pause before the holiday rush. No experience needed; just come lie down. $35. To register, text Bobby at 916-677-7825. More: https://bobbyuppal.me/somna-nidra

Local Event: Somna Nidra: Holiday Edition, an evening of yoga nidra and rest in Auburn

Somna Nidra: Holiday Edition, an evening of...

A first: Somna Nidra's Holiday Edition. Join Bobby Uppal and Karina for a softly lit evening of guided meditation, sound and...

Somna Nidra: Holiday Edition, an evening of yoga nidra and rest in Auburn

Bobby Uppal

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Somna: An Evening of Yoga Nidra and Rest in Auburn

NOV

14

6:00 PM

Auburn, CA

Somna Nidra: Holiday Edition, an evening of yoga nidra and rest in Auburn

DEC

5

6:00 PM

East Wind Yoga, 922 Lincoln Way, Auburn, CA