Cara Howe Shaw

King County

Seattle Metropolitan Area

Sammamish-Issaquah

Washington

Bellevue

Redmond

Mercer Island

Renton

Kirkland

Woodinville

Seattle

Shoreline-Lake Forest Park

Snohomish County

Edmonds

Enumclaw

Providence Point Town Hall

Discover a variety of quality handcrafted gifts at the Providence Point Holiday Craft Bazaar, which is open to the public. The event features raffles to benefit the Issaquah Food Bank, and shoppers are encouraged to bring cash or checks for their purchases.

Local Event: Holiday Craft Bazaar

Holiday Craft Bazaar

Discover a variety of quality handcrafted gifts at the Providence Point Holiday Craft Bazaar, which is open to the public. The...

The Winemakers Reserve

Enjoy this juried art exhibition with art in all mediums for show sale.

Local Event: Sip & Stroll Art Exhibition Continues

Sip & Stroll Art Exhibition Continues

Enjoy this juried art exhibition with art in all mediums for show sale. 

Discover unique, quality handcrafted gifts at this festive holiday bazaar that is open to the public. Enjoy raffles to benefit the Issaquah Food Bank, and please note that cash or checks are preferred for purchases.

Local Event: Providence Point Holiday Craft Bazaar

Providence Point Holiday Craft Bazaar

Discover unique, quality handcrafted gifts at this festive holiday bazaar that is open to the public. Enjoy raffles to benefit...

Recoupia Spa & Wellness (formerly Everly Med Spa - Bonadea)

<h3>Cravings &amp; Metabolism: What You Should Know</h3>
Your body already makes GLP-1. So where does nutrition come in? Discover how food and everyday habits can support your body’s natural appetite signals—and explore a practical, personalized approach to metabolic wellness that starts with how you nourish yourself.
Join us at Recoupia Spa for an engaging morning with clinical nutritionist Cheri Soraparu, MS, CCN, and our wellness team. Explore the science behind appetite and metabolism, discover practical nutrition strategies, and find out what personalized support can look like —without the hype.
If you’ve been navigating cravings, changing energy levels, digestive concerns, or frustration with your weight, this is a chance to ask questions and explore what a more supported approach could look like.
<h2>What to expect</h2>
<h2>What will you discover?</h2>
This isn't another conversation about quick fixes. We'll explore what's happening inside your body and what you can do to support your wellness goals.
01 · GLP-1 explained, without the confusion
Understand what GLP-1 is, how it influences appetite and fullness, and how your body's natural GLP-1 response differs from prescription GLP-1 medications.
02 · Why cravings, energy, and metabolism can feel out of balance
Explore the connections between nutrition, digestive health, appetite regulation, and everyday habits.
03 · Nutrition strategies you can actually use
Learn how food choices, meal composition, and sustainable routines can support fullness, metabolic health, and overall well-being.
04 · A more personalized approach to wellness
Discover Nature's GLP-1, Recoupia's 12-week nutrition and wellness program, and how personalized guidance and restorative studio experiences can complement one another.
Enjoy refreshments, meet the team, and bring the questions you’ve been wanting to ask.
<h2>Explore your body Beyond the Scale</h2>
Complimentary Fit3D Body Scan
We'll be offering optional Fit3D body scans during the event. This technology captures a 3D view of your body and provides measurements that can be used as a starting point for tracking changes over time.
Interested in trying it? Wear close-fitting clothing, such as leggings and a fitted top, or bring a change of clothes.
Scans are complimentary and subject to availability during the event.

Local Event: Nature’s GLP-1: Nutrition & Metabolic Wellness

Lynnwood

Nature’s GLP-1: Nutrition & Metabolic Wellness

Cravings & Metabolism: What You Should Know
Your body already makes GLP-1. So where does nutrition come in? Discover how food...

Join us for Discovery Day from&nbsp;10 AM to 2 PM on Saturday, November 14, 2026 and discover how Bellevue College can be the setting of your next chapter. Tour campus, attend information sessions, and learn about admissions and financial aid. Our diverse range of programs are designed to pave career pathways in thriving industries or to follow your interests. Dive into an educational journey that cultivates both creative and critical thinking skills, preparing you for challenges ahead.

Local Event: Discovery Day

Discovery Day

Join us for Discovery Day from 10 AM to 2 PM on Saturday, November 14, 2026 and discover how Bellevue College can be the...

Nearby Communities

State Edition

National Edition

Cara Howe Shaw, Neighbor

Posting Activity

Holiday Craft Bazaar

Sip & Stroll Art Exhibition Continues

Providence Point Holiday Craft Bazaar

Nature’s GLP-1: Nutrition & Metabolic Wellness

Discovery Day