Una Vida Meditation & Movement

Join Erica Wood and Elleni Woods for an intimate evening of cacao ceremony, movement, and breathwork - designed to help you arrive fully in your body and meet this Lion's Gate portal with intention.
Lion's Gate acts as a catalyst, a current that moves things and speeds things up. Together, in community, we have the opportunity to raise our collective consciousness, supporting not only our own evolution but the evolution of the collective, and aligning more fully with our soul's purpose.
This is a container to release old energies and outdated versions of ourselves that no longer align with who we truly are. Here, we support you in feeling your own expansive energy - moving, releasing, and attuning to your alignment, inside and out. A space to feel more joy, more freedom, and to support you in clearing what's ready to go.
&nbsp;Flow of the Evening
<ul><li>Arrival, grounding &amp; intention-setting</li><li>Cacao is served (with Lion's Gate journal prompts offered as the cacao takes effect)</li><li>Movement, to arrive in the body</li><li>Breathwork</li><li>Sound meditation</li><li>Deep rest</li><li>Sharing circle &amp; closing</li></ul>
&nbsp;Details
<ul><li>Date:&nbsp;Saturday, August 8th</li><li>Time:&nbsp;6:00–9:00pm</li><li>Location:&nbsp;Una Vida, Niwot, CO</li><li>Capacity:&nbsp;Limited to 20 people</li></ul>
&nbsp;What We Provide
<ul><li>Blankets</li><li>Yoga mats</li><li>Bolsters</li></ul>
&nbsp;What to Bring
<ul><li>A journal and pen</li><li>A cup for your cacao</li><li>Eye mask for Breathwork</li><li>A cozy blanket and pillow, if you prefer to bring your own</li><li>An open heart!</li></ul>

Local Event: The Heart of the Lion's Gate: Cacao, Movement and Breathwork

Boulder County

Gunbarrel

Colorado

The Heart of the Lion's Gate: Cacao, Movement...

Join Erica Wood and Elleni Woods for an intimate evening of cacao ceremony, movement, and breathwork - designed to help you...

The Heart of the Lion's Gate: Cacao, Movement and Breathwork

Elleni

Boulder

Denver Metropolitan Area

Broomfield County

Broomfield

Jefferson County

Arvada

Golden

Denver County

Denver

Lakewood

Arapahoe County

Littleton

Laramie County

Cheyenne Metropolitan Area

Cheyenne

Wyoming

El Paso County

Colorado Springs Metropolitan Area

Colorado Springs

Mesa County

Grand Junction-Montrose

Grand Junction

<blockquote>Join us starting Saturday, August 8, for an extraordinary single-artist sale featuring original Mid-Century Modern artworks and handcrafted ceramic pottery pieces by the late artist and professor Silvio Carl Fracassini.Fracassini studied under modern art masters Vance Kirkland and Walt Kuhn before serving as a distinguished fine arts professor at the University of Denver (DU) and Iowa State University.Spanning five decades (1930s–1970s), this unseen archive consists 100% of original fine art and studio ceramics—with zero prints, posters, or reproductions. Every item is a unique piece of American art history available to the public for the first time.</blockquote>

Local Event: Massive Mid-Century Modern Art & Pottery Sale with Original Works by Silvio Carl Fracassini

Massive Mid-Century Modern Art & Pottery Sale...

Join us starting Saturday, August 8, for an extraordinary single-artist sale featuring original Mid-Century Modern artworks and...

Massive Mid-Century Modern Art & Pottery Sale with Original Works by Silvio Carl Fracassini

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The Heart of the Lion's Gate: Cacao, Movement and Breathwork

AUG

8

6:00 PM

Una Vida Meditation & Movement, 7960 Niwot Rd, Longmont, CO

Massive Mid-Century Modern Art & Pottery Sale with Original Works by Silvio Carl Fracassini