The Sand Garden, 660 NW Gilman Blvd, Issaquah, WA 98027

Sing, wiggle, shake some instruments, then dig in!Ms. Jenny (Jenny Martin, M.Ed) of Little Kiddos Music Academy® leads a joyful 30-minute class full of melody, movement, instrument play, rhythm and rhyme for little ones and their grown-ups. After class, stay and play: class day includes unlimited open sand play in our low-dust indoor sandbox.When: 6 Wednesdays: Nov 4, 11, 18 and Dec 2, 9, 16 (no class Thanksgiving week) Price: $210 per child for the full 6-week session Where: The Sand Garden, 660 NW Gilman Blvd, IssaquahSpots are limited and registration closes Monday, Nov 2. Register here: https://square.link/u/Tf2FwZ65 More info: https://www.thesandgardenllc.com/programsGood to know: the session is paid up front, and there are no refunds, credits or makeups for missed classes.

Local Event: Music Class + Open Sand Play with Ms. Jenny

King County

Issaquah

Washington

Music Class + Open Sand Play with Ms. Jenny

Sing, wiggle, shake some instruments, then dig in!Ms. Jenny (Jenny Martin, M.Ed) of Little Kiddos Music Academy® leads a joyful...

Graham Quinn

King

Seattle Metropolitan Area

Sammamish-Issaquah

Bellevue

Renton

Mercer Island

Redmond

Kirkland

Seattle

Woodinville

Shoreline-Lake Forest Park

Snohomish County

Edmonds

Join us for Discovery Day from&nbsp;10 AM to 2 PM on Saturday, November 14, 2026 and discover how Bellevue College can be the setting of your next chapter. Tour campus, attend information sessions, and learn about admissions and financial aid. Our diverse range of programs are designed to pave career pathways in thriving industries or to follow your interests. Dive into an educational journey that cultivates both creative and critical thinking skills, preparing you for challenges ahead.

Local Event: Discovery Day

Discovery Day

Join us for Discovery Day from 10 AM to 2 PM on Saturday, November 14, 2026 and discover how Bellevue College can be the...

Recoupia Spa & Wellness (formerly Everly Med Spa - Bonadea)

<h3>Cravings &amp; Metabolism: What You Should Know</h3>
Your body already makes GLP-1. So where does nutrition come in? Discover how food and everyday habits can support your body’s natural appetite signals—and explore a practical, personalized approach to metabolic wellness that starts with how you nourish yourself.
Join us at Recoupia Spa for an engaging morning with clinical nutritionist Cheri Soraparu, MS, CCN, and our wellness team. Explore the science behind appetite and metabolism, discover practical nutrition strategies, and find out what personalized support can look like —without the hype.
If you’ve been navigating cravings, changing energy levels, digestive concerns, or frustration with your weight, this is a chance to ask questions and explore what a more supported approach could look like.
<h2>What to expect</h2>
<h2>What will you discover?</h2>
This isn't another conversation about quick fixes. We'll explore what's happening inside your body and what you can do to support your wellness goals.
01 · GLP-1 explained, without the confusion
Understand what GLP-1 is, how it influences appetite and fullness, and how your body's natural GLP-1 response differs from prescription GLP-1 medications.
02 · Why cravings, energy, and metabolism can feel out of balance
Explore the connections between nutrition, digestive health, appetite regulation, and everyday habits.
03 · Nutrition strategies you can actually use
Learn how food choices, meal composition, and sustainable routines can support fullness, metabolic health, and overall well-being.
04 · A more personalized approach to wellness
Discover Nature's GLP-1, Recoupia's 12-week nutrition and wellness program, and how personalized guidance and restorative studio experiences can complement one another.
Enjoy refreshments, meet the team, and bring the questions you’ve been wanting to ask.
<h2>Explore your body Beyond the Scale</h2>
Complimentary Fit3D Body Scan
We'll be offering optional Fit3D body scans during the event. This technology captures a 3D view of your body and provides measurements that can be used as a starting point for tracking changes over time.
Interested in trying it? Wear close-fitting clothing, such as leggings and a fitted top, or bring a change of clothes.
Scans are complimentary and subject to availability during the event.

Local Event: Nature’s GLP-1: Nutrition & Metabolic Wellness

Lynnwood

Nature’s GLP-1: Nutrition & Metabolic Wellness

Cravings & Metabolism: What You Should Know
Your body already makes GLP-1. So where does nutrition come in? Discover how food...

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Graham Quinn, Neighbor

Posting Activity

Music Class + Open Sand Play with Ms. Jenny

NOV

4

10:00 AM

Issaquah, WA

Discovery Day

Nature’s GLP-1: Nutrition & Metabolic Wellness