Kadampa Meditation Center DC

with Kelsang Delam

Step back, reconnect with a grateful heart, and cultivate a more positive, balanced perspective. By learning to recognize the kindness we have received throughout our life, we naturally reduce negative states such as resentment, irritation, and loneliness, and instead develop patience, love, and joy.

Through these contemplations, we can begin to see others—not as sources of frustration—but as sources of kindness and opportunity. Come and discover how a heart of gratitude can bring peace to your mind and harmony to your relationships.

This half-day silent, gadget-free retreat offers a chance to step away from the constant noise of life and our devices, and instead reconnect with the clarity and calm within. In the quiet, you’ll experience the liberating power of silence, introspection, and meditation—an opportunity to reset your mind and return to your life feeling refreshed, grounded, and inspired. Suitable for both new and experienced meditators alike.

There is a complementary lunch following the retreat.

What to Expect on the day
<ul><li>Simple &amp; profound guided meditations</li><li>Brief teachings about each meditation</li><li>Silent breaks for tea, contemplation or reading</li><li>Opportunity for Q &amp; A and discussion at the end</li><li>No experience necessary, everyone is welcome</li></ul>

Schedule
10am-10:45am: Teaching &amp; Guided Meditation
Break
11:15am-11:45am: Guided Meditation
Break
12:15pm-12:45pm: Guided Meditation
Break
12:45pm-1pm: Optional Q&amp;A.
Cost: $35 | FREE (<a href="https://www.meditation-dc.org/pricing-plans/list" rel="nofollow noopener" target="_blank">For Members</a>)

Local Event: Silent Saturday Retreat: A Heart of Gratitude

District of Columbia

Washington DC

District Of Columbia

Silent Saturday Retreat: A Heart of Gratitude

with Kelsang Delam

Step back, reconnect with a grateful heart, and cultivate a more positive, balanced perspective. By...

Washington Metropolitan Area

Georgetown

Arlington County

Arlington

Rosslyn

Virginia

Clarendon-Courthouse-Rosslyn

Clarendon

Michael O'Connell

Prince George's County

Hyattsville

Maryland

Montgomery County

Takoma Park

Ballston

Alexandria city

Del Ray

Riverdale Park-University Park

The free JSSA<a href="https://virtualexpos.accessjca.org/" target="_blank" rel="nofollow noopener"> </a><a href="https://jssa.org/virtualexpos/" target="_blank" rel="nofollow noopener">Northern Virginia, MD Virtual 50+ Employment Expo</a> is designed to connect jobseekers aged 50 and over with age-friendly employers.
Expo program:
<ul>
 <li>Workshops (10 - 11:45 a.m.) Start your day with two engaging workshops tailored to jobseekers aged 50 and above. These sessions provide valuable strategies, tools, and insights to support your career journey.</li>
</ul>
<ul>
 <li>Employer Presentations (12 - 3:30 p.m.*) Employers share information about their current full- and part-time job openings. Jobseekers can ask employers questions via Zoom chat, making the expo a dynamic and interactive experience.</li>
</ul>
Jobseekers: Whether you are re-entering the workforce, changing careers, or seeking new opportunities, you are invited to
join us for the expo on Thursday, October 15, 2026. Register today at <a href="https://www.jssa.org/services/career-services/virtual-50-employment-expos/" target="_blank" rel="nofollow noopener">jssa.org/virtualexpos/</a>.
Employers: If your organization has at least three job openings, this is your opportunity to meet talented and experienced professionals. Learn more and register today at <a href="https://www.jssa.org/services/career-services/virtual-50-employment-expos/" target="_blank" rel="nofollow noopener">jssa.org/virtualexpos/</a>. Registration is free and required.
*The expo end time will be extended to accommodate additional employers. You may join, exit, and rejoin the expo as your schedule permits.
The free JSSA Northern Virginia Virtual 50+ Employment Expos are generously funded by The Morris and Gwendolyn Cafritz Foundation.
As of July 1, 2026, JCA and JSSA merged. Find the same service programs you relied on throughout the years, just under the JSSA name.
JSSA serves people of all faiths, races, ethnicities, and income levels.

Local Event: Registration is Open - JSSA Northern Virginia Virtual 50+ Employment Expo 

Silver Spring

Registration is Open - JSSA Northern Virginia...

The free JSSA Northern Virginia, MD Virtual 50+ Employment Expo is designed to connect jobseekers aged 50 and over with...

Registration is Open - JSSA Northern Virginia Virtual 50+ Employment Expo 

Edmund Burke School

Explore our campus and classrooms, connect with Burke faculty, students, and parents, and get any admissions questions answered.10 AM&nbsp;- Middle School |&nbsp;1:30 PM&nbsp;- High&nbsp;School

Local Event: Admissions Open House

Admissions Open House

Explore our campus and classrooms, connect with Burke faculty, students, and parents, and get any admissions questions...

To Be Provided

The Alexandria A Cappella Collective is excited to announce that registration is open for the ’26-’27 season of its youth chorus, Capital Force! Students learn barbershop from top educators and will perform locally and on the Barbershop Harmony Society International stage at Virginia Beach in February in the beautiful Sandler Center for the Performing Arts.Join the kickoff rehearsal

The kickoff meeting on October 18 includes voice placement, an informal audition, vocal warm-ups, and singing together. You will also learn about the season’s dates and rehearsal expectations. Interested singers are welcome to register and try the first rehearsal before deciding whether to join.
Who can join?
Capital Force welcomes singers in grades 7-12 from the Washington, DC, Maryland, and Virginia area. Seventh graders are considered on a case-by-case basis with a recommendation from a parent and teacher.
Location and registration
Rehearsals take place in Alexandria. For participant safety, the exact rehearsal location is emailed to registered participants. Capital Force is supported in part by a grant from the Alexandria Commission for the Arts. Questions to info@aaccsings.org. For more information and registration go to <a href="https://sites.google.com/view/capital-force-youth-chorus/home" rel="nofollow noopener" target="_blank">sites.google.com/view/capital-force-youth-chorus/home</a>

Local Event: Capital Force Youth Chorus Kickoff

Old Town Alexandria

Capital Force Youth Chorus Kickoff

The Alexandria A Cappella Collective is excited to announce that registration is open for the ’26-’27 season of its youth...

Bloomingdale's

Join Wacoal for Fit for the Cure®, a special in-person event that combines expert bra fittings with meaningful impact in the fight against breast cancer.
Receive a complimentary bra fitting. For every guest who gets fit and purchases a regular-price Wacoal or b.tempt’d bra at the event, Wacoal will donate $5 to Susan G. Komen®, supporting breast cancer research, patient services, and critical education programs.
Whether you’re overdue for a fitting, refreshing your top drawer, or simply looking for a meaningful way to give back, this is an easy way to do something good for yourself and your community.
Bring your daughters, friends, sisters, and neighbors. Make it a girls’ day with purpose!
The event runs all day; check your location for availability. Appointments are encouraged, but walk-ins are welcome, and the event is open to all.

Local Event: Free Bra Fittings to Support Breast Cancer Awareness

Free Bra Fittings to Support Breast Cancer...

Join Wacoal for Fit for the Cure®, a special in-person event that combines expert bra fittings with meaningful impact in the...

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Kadampa Meditation Center DC, Neighbor

Posting Activity

Silent Saturday Retreat: A Heart of Gratitude

OCT

17

10:00 AM

Kadampa Meditation Center DC, 1200 Canal St SW, Washington, DC

Registration is Open - JSSA Northern Virginia Virtual 50+ Employment Expo

Admissions Open House

Capital Force Youth Chorus Kickoff

Free Bra Fittings to Support Breast Cancer Awareness