GoodLife Programs & Activities

Presenter:&nbsp;Sherry Gamble, CZI Date/Time: Tuesdays, May 12-26, 10am-12pm Cost/Registration:&nbsp;$50. You must register by May 11th at 8am. All Supplies are included.
***This class will be held in-person only***
Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!

Local Event: Zentangle

Merrimack County

Concord

New Hampshire

Zentangle

Presenter: Sherry Gamble, CZI Date/Time: Tuesdays, May 12-26, 10am-12pm Cost/Registration: $50. You must register by May 11th...

Instructor:&nbsp;Richard Ellis Date/Time: Tuesdays, May 12-June 30, 11:15am-12:10pm Cost/Registration:&nbsp;$55. You must register in advance.
***This class will be held in-person only***
Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind, body and spirit – Stretches and tones all muscles, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.

Local Event: Tai Chi and Chi Kung

Tai Chi and Chi Kung

Instructor: Richard Ellis Date/Time: Tuesdays, May 12-June 30, 11:15am-12:10pm Cost/Registration: $55. You must register in...

Presenter: Kelli Anaya, MPH, Granite VNA Date/Time: Wednesday, May 13, 10-11am Cost/Registration:&nbsp;FREE! You must register by May 12th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Sleep is essential to your physical and emotional well-being. Discover how much sleep we really need, suggestions for a quality night’s sleep, and strategies on speaking with your healthcare provider about difficulty sleeping.

Local Event: Blueprint for Bedtime

Blueprint for Bedtime

Presenter: Kelli Anaya, MPH, Granite VNA Date/Time: Wednesday, May 13, 10-11am Cost/Registration: FREE! You must register by...

Presenter:&nbsp;Steve Pascucci Date/Time: Wednesday, May 13, 1:30-3:30pm Cost/Registration:&nbsp;$35. You must register by May 12th at 8am. All supplies included.
***This is an in-person event***
Spend a few hours dreaming about your mountain cabin (even if it’s only on canvas) Learn this fun technique where no experience is necessary.

Local Event: Mountain Cabin

Mountain Cabin

Presenter: Steve Pascucci Date/Time: Wednesday, May 13, 1:30-3:30pm Cost/Registration: $35. You must register by May 12th at...

Instructor: Peg Sweeny, Red Cross &amp; CPR Certified Date/Time: Thursday, May 14, 10-11am Cost/Registration: FREE! You must register in advance.
***This class is in-person only***
We will discuss what Adult CPR is, the difference between heart attack and cardiac arrest, how it works according to the situation. Then there will be a demonstration, CPR on a manakin with and without an AED.

Local Event: CPR & First Aid

CPR & First Aid

Instructor: Peg Sweeny, Red Cross & CPR Certified Date/Time: Thursday, May 14, 10-11am Cost/Registration: FREE! You must...

Presenter:&nbsp;Jodi Plitman, Shelly Genest, Bereavement Coordinators, Hospice (CNH) | BAYADA Date/ Time: Tuesdays, April 14, May 19 &amp; June 16, 10am- 12pm Cost/Registration:&nbsp;FREE! Drop in. No need to register in advance.
***This event is being held in-person only***
Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, educational time and one hour of open discussion and socialization time. No need to register, just drop in, but feel free to contact Jodi Plitman, bereavement coordinator with Bayada Hospice, at 603-724-6689 or&nbsp;<a href="mailto:Jplitman@bayada.com">Jplitman@bayada.com</a>&nbsp;with any questions.

Local Event: Bereavement Group

Bereavement Group

Presenter: Jodi Plitman, Shelly Genest, Bereavement Coordinators, Hospice (CNH) | BAYADA Date/ Time: Tuesdays, April 14, May 19...

Instructor:&nbsp;Martin Donovan Date/Time: Tuesday, May 19, 1-2pm Cost/Registration:&nbsp;$10. You must register by May 18th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Whether you’re struggling with sleeplessness, looking to improve sleep quality, or simply interested in optimizing your sleep habits, this seminar is for you Our expert speaker will guide you through a range of strategies to support healthy sleep. With practical tips and evidence-based insights, you’ll be empowered to take control and get a good night’s rest. We’ll cover; functions and stages of sleep, health effects of sleep, benefits of good sleep, problems with poor sleep and strategies to support healthy sleep.

Local Event: From Troubled Sleep to Sweet Dreams

From Troubled Sleep to Sweet Dreams

Instructor: Martin Donovan Date/Time: Tuesday, May 19, 1-2pm Cost/Registration: $10. You must register by May 18th at 12pm....

Instructor:&nbsp;Jill Smith, CPT Date/Time:&nbsp;Wednesdays, May 20-July 8, 10–10:55am Cost/Registration:&nbsp;$55. You must register in advance.
***This class is in-person only***
Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.

Local Event: Cardio for Heart Health

Cardio for Heart Health

Instructor: Jill Smith, CPT Date/Time: Wednesdays, May 20-July 8, 10–10:55am Cost/Registration: $55. You must register in...

Presenter: Andrew Leighton, Collette Tours &amp; Travel Date/Time: Wednesday, May 20, 10-11am Cost/Registration:&nbsp;FREE! You must register by May 19th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This event is being held both in-person and live via Zoom***
Tropical Costa Rica Trip Date: March 4-12, 2027
Plains of Africa September 27-October 10, 2026
Iceland’s Magical Northern Lights October 28-November 3, 2026

Local Event: 2026 & 2027 Collette Tours Trip Info

2026 & 2027 Collette Tours Trip Info

Presenter: Andrew Leighton, Collette Tours & Travel Date/Time: Wednesday, May 20, 10-11am Cost/Registration: FREE! You must...

Presenter: Dr Jenna Borbidge Date/Time: Wednesday, May 20, 1:30-2:30pm Cost/Registration:&nbsp;FREE! You must register by May 19th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
This class empowers older adults to better understand the root causes of common aches and pains and how to manage them without relying on medication. We will explore how gentle chiropractic care supports mobility, balance, and overall function as the body ages. Participants will learn practical, natural strategies to reduce pain, improve posture, and stay active and independent. Designed to be educational, safe, and accessible, this session is ideal for anyone interested in aging well and living with greater comfort.

Local Event: Taking Control of Pain Naturally

Taking Control of Pain Naturally

Presenter: Dr Jenna Borbidge Date/Time: Wednesday, May 20, 1:30-2:30pm Cost/Registration: FREE! You must register by May 19th...

Local Event: An OUTstanding Life

An OUTstanding Life

Presenter: Andrea Lucas, MS. CTRS/L<br style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0;...

Instructor:&nbsp;Roland Beauregard Date/Time: Friday, May 22, 12:30-1:30pm Cost/Registration:&nbsp;$15, You must register in advance.
***This is an in-person event!&nbsp;
People are often frustrated that their phone is not set up the way they like. It is not easy for them to use. They want to get to the features they use most often. There are so many settings and options to customize your phone. Learn to set up your phone so that it works for you. This class will include: • How to use your phone settings • How to use settings for individual apps • How to customize the look of your phone • How to set up the sounds on your phone • How to control notifications • How to add and delete apps so that you have only what you need

Local Event: Simplify Your Cell Phone

Simplify Your Cell Phone

Instructor: Roland Beauregard Date/Time: Friday, May 22, 12:30-1:30pm Cost/Registration: $15, You must register in...

Instructor:&nbsp;Linden Rayton, Living Water Nature Programs Date/Time: Tuesday, May 26, 10:00-11:00am Cost/Registration:&nbsp;$20. You must register in advance. 15 participants max. Location: Jim Hill Riverwalk, Concord
***This class is in-person only***
Milkweed is famous as the only source of food for the monarch butterfly caterpillar. But milkweed is also interesting- and delicious- as an easy spring wild edible plant! Learn how to ID milkweed, how to forage it safely, and cook up a small batch to taste test on the trail.

Local Event: Milkweed Walk

Milkweed Walk

Instructor: Linden Rayton, Living Water Nature Programs Date/Time: Tuesday, May 26, 10:00-11:00am Cost/Registration: $20. You...

Instructor:&nbsp;Jill Smith, CPT Date/Time:&nbsp;Tuesdays, May 26- July 14, 10:15-11:10am Cost/Registration:&nbsp;$55. You must register in advance.
***This class is in-person only***
This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.

Local Event: Pilates for 50+

Pilates for 50+

Instructor: Jill Smith, CPT Date/Time: Tuesdays, May 26- July 14, 10:15-11:10am Cost/Registration: $55. You must register in...

Presenter:&nbsp;GoodLife Participants Date/Time:&nbsp;Tuesdays, 1-3pm Cost/Registration:&nbsp;FREE! Drop in event. No registration required.
***Book Club is held in-person only***
A classic Book Club! Read some great books and discuss with friends!May 26- The Correspondent by Virginia Evans

Local Event: Book Club

Book Club

Presenter: GoodLife Participants Date/Time: Tuesdays, 1-3pm Cost/Registration: FREE! Drop in event. No registration...

Instructor:&nbsp;Jill Smith, CPT Date/Time: Thursdays, May 28- July 16, 9:30-10:25am Cost/Registration:&nbsp;$55. You must register in advance.
***This class will be held in-person only***
A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.

Local Event: Fitness & Core- Thursday

Fitness & Core- Thursday

Instructor: Jill Smith, CPT Date/Time: Thursdays, May 28- July 16, 9:30-10:25am Cost/Registration: $55. You must register in...

Presenter:&nbsp;Capital Area Veterans Coalition&nbsp; Date/Time: Thursday, May 28, 6-7:30pm Cost/Registration: FREE! You must register in advance. To register, click here: <a href="https://www.eventbrite.com/e/talk-saves-lives-supporting-our-veterans-tickets-1988488660111?aff=ebdssbdestsearch" rel="nofollow noopener" target="_blank">Talk Saves Lives: Supporting Our Veterans Tickets, Thursday, May 28 &nbsp;•&nbsp; 6 PM – 7:30 PM | Eventbrite</a> Dinner will be provided.
***This event will be held in-person only***
Talk Saves Lives starts the conversation about risk and warning signs of suicide, and what we can all do to make a difference to save lives.
Join the Capital Area Veterans Coalition for&nbsp;Talk Saves Lives: Supporting Our Veterans. This one-hour training is designed to help audiences learn about the impact of suicide among veterans, along with practical ways to recognize warning signs for suicide, navigate tough conversations, and connect veterans to support in ways that respect their autonomy.
Participants will:
• Learn the impact of suicide on the veteran population
• Identify contributors to veteran suicide and protective factors
• Learn how to recognize suicide warning signs in veterans
• Gain confidence in starting a conversation with a veteran who may be in distress
• Understand ways to seek and offer support and resources for veterans
Please reach out to Cailynn Aumock (<a href="mailto:cailynn.aumock@graniteuw.org">cailynn.aumock@graniteuw.org</a>) with any questions.

Local Event: Talk Saves Lives: Supporting Our Veterans

Talk Saves Lives: Supporting Our Veterans

Presenter: Capital Area Veterans Coalition  Date/Time: Thursday, May 28, 6-7:30pm Cost/Registration: FREE! You must register in...

Instructor:&nbsp;Erica Mumford, CPT Date/Time:&nbsp;Fridays, May 29- July 31, 10- 10:55am (no class 6/19, 7/3) Cost/Registration:&nbsp;$55. You must register in advance.
***This class is in-person only***
Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise.

Local Event: Your Body Tune Up

Your Body Tune Up

Instructor: Erica Mumford, CPT Date/Time: Fridays, May 29- July 31, 10- 10:55am (no class 6/19, 7/3) Cost/Registration: $55....

Katelyn Gagnon

Tony Schinella

Boston Metropolitan Area

Hillsborough County

Manchester-Nashua, NH MSA

Manchester

Bedford

Amherst

Rockingham County

Londonderry

Merrimack

Milford

Windham

Nashua

Exeter

Salem

The Flying Monkey

Be there when Rockin’ 4 Vets
brings its Rock n’ Roll Circus to The Flying Monkey in Plymouth for a high‑energy benefit event to support Bridge House.
Loaded with high‑energy, high‑octane rock, this isn’t a typical Rock n’ Roll Circus show—it’s “Nothin’ but a Birthday Party”: a once‑in‑a‑while all‑star lineup featuring Grammy nominees, New England/Rhode Island/Boston Music Hall of Fame inductees, and a Rock &amp; Roll Hall of Fame nominee sharing one stage.
The night honors two New England music legends on their birthdays while supporting a local Veterans organization: James Montgomery (James Montgomery Band, Johnny Winter) and Danny “Ace on the Bass” Klein, co‑founding member of the J. Geils Band.
Montgomery brings decades of blues‑soaked rock and marathon, crowd‑lifting performances; Klein delivers the deep, irresistible groove that powered arenas worldwide. Expect special guests, big moments, and a room‑shaking party atmosphere.
Jon Butcher (Jon Butcher Axis; Experience Hendrix) adds guitar fireworks—an influential Boston player who has opened for Def Leppard, Rush, and the Scorpions. Also joining is local standout Johnny A., known for work with Peter Wolf’s band and the Yardbirds, plus acclaimed projects including From A. to Beatles and Beck‑Ola.
They’re joined by Bruce Marshall (Toy Caldwell Band; Montgomery &amp; Marshall) and Andrew “AC” Clark (John Cafferty &amp; the Beaver Brown Band), with more surprise sit‑ins along the way.


The Bridge House Mission is to: •	Provide emergency shelter and support for individuals and families •	Enhance participants’ ability to return to the community by providing the necessary support, services and skills training to enable them to achieve healthy independence and permanent housing 

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Local Event: Johnny A., Jon Butcher, James Montgomery & Danny Klein bring a Rock n' Roll Circus to town

Grafton County

Plymouth

Johnny A., Jon Butcher, James Montgomery &...

Be there when Rockin’ 4 Vets
brings its Rock n’ Roll Circus to The Flying Monkey in Plymouth for a high‑energy benefit event to...

Johnny A., Jon Butcher, James Montgomery & Danny Klein bring a Rock n' Roll Circus to town

Free, family-friendly trout fishing derby hosted by Ted Arcidi on May 23, 2026 in Milford, NH, featuring stocked fishing, free food, and prizes. Open to all ages with no registration cost—catch up to five trout and compete for cash prizes, plus meet Ted Arcidi and enjoy a full day of community fun.

Local Event: Arcidi Fishing Derby

Arcidi Fishing Derby

Free, family-friendly trout fishing derby hosted by Ted Arcidi on May 23, 2026 in Milford, NH, featuring stocked fishing, free...

Nearby Communities

State Edition

National Edition

Posting Activity

Zentangle

MAY

12

10:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Tai Chi and Chi Kung

MAY

12

11:15 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Blueprint for Bedtime

MAY

13

10:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Mountain Cabin

MAY

13

1:30 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

CPR & First Aid

MAY

14

10:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Bereavement Group

MAY

19

10:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

From Troubled Sleep to Sweet Dreams

MAY

19

1:00 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Cardio for Heart Health

MAY

20

10:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

2026 & 2027 Collette Tours Trip Info

MAY

20

10:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Taking Control of Pain Naturally

MAY

20

1:30 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

An OUTstanding Life

MAY

21

6:00 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Simplify Your Cell Phone

MAY

22

12:30 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Milkweed Walk

MAY

26

10:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Pilates for 50+

MAY

26

10:15 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Book Club

MAY

26

1:00 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Fitness & Core- Thursday