GoodLife Programs & Activities

Presenter: Thomas Baran, AAA Traffic Safety Education Specialist Date/Time: Tuesday, October 13, 10-11am Cost/Registration:&nbsp;$10. You must register in advance.
***This class is being held in-person only***
Driving helps us have mobility and independence but as we age, we may need to make some adjustments. It’s important that senior drivers recognize that and adapt their driving habits. This presentation is designed specifically for senior drivers, with the goal of helping them stay safe and confident behind the wheel for as long as safely possible. This presentation looks at ways in which they can minimize their driving risks.

Local Event: Senior Driver Safety Presentation

Merrimack County

Concord

New Hampshire

Senior Driver Safety Presentation

Presenter: Thomas Baran, AAA Traffic Safety Education Specialist Date/Time: Tuesday, October 13, 10-11am...

Instructor: Lynn Hapke, Core Benefits Affiliate Date/Time: Tuesday, October 13, 1-2pm Cost/Registration: FREE! You must register in advance.
***Event is in-person***
As a broker Lynn is licensed with most plans available in New Hampshire and knows the ins and outs of each of the plans and can work with you to find the plan that meets your needs or educate you on changes with your existing plans. She is well versed on the changes coming in 2027 and the options available in New Hampshire. To schedule an appointment, call (603) 289-1873 or <a href="mailto:LHAPKE@MYCOREINSURANCE.COM">LHAPKE@MYCOREINSURANCE.COM.</a>

Local Event: Hapke Benefit Solutions Informational Presentation

Hapke Benefit Solutions Informational Presentation

Instructor: Lynn Hapke, Core Benefits Affiliate Date/Time: Tuesday, October 13, 1-2pm Cost/Registration: FREE! You must...

Presenter: Cindy Falabella, Alethea Kehas Date/Time: Wednesday, October 14, 9-11am (weather date Wednesday, October 21) Cost/Registration:&nbsp;$25. You must register in advance. Location: GoodLife Programs &amp; Activities
***This class is being held in-person only***
Join Cindy and Alethea for a relaxing nature-based mindfulness workshop. Mindfulness and time in nature have been shown to reduce stress and anxiety and contribute to overall wellness. This workshop will offer easy mindfulness practices you can do in a few minutes that will include using our senses, breathwork, and journalling. We will be outside in October, so please dress for the weather. If you have a journal, please bring it, or paper and pencils will be provided.

Local Event: Mindfulness Nature Walk

Mindfulness Nature Walk

Presenter: Cindy Falabella, Alethea Kehas Date/Time: Wednesday, October 14, 9-11am (weather date Wednesday, October 21)...

Instructor: Brenda Paradis Date/Time: Thursday, October 15, 3-4pm Cost/Registration: FREE! You must register in advance. Light Refreshments will be served.
***This event is being held in-person only***
 Are you thinking about a future move, but not sure when or how to start planning? Join us for this insightful and practical presentation designed to help you take the guesswork out of one of life’s biggest transitions. Whether you’re thinking of selling in the next few months or simply exploring your options for the future, this session will guide you through a step-by-step real estate timeline to make your move smoother and less stressful.

Local Event: Mapping the Move: A Real Estate Timeline for Life Transitions

Mapping the Move: A Real Estate Timeline for...

Instructor: Brenda Paradis Date/Time: Thursday, October 15, 3-4pm Cost/Registration: FREE! You must register in advance. Light...

Mapping the Move: A Real Estate Timeline for Life Transitions

Presenter: Bereavement Coordinators, Hospice (CNH) | BAYADA Date/ Time: Mondays,October 19, November 16, December 14, 10am- 12pm Cost/Registration:&nbsp;FREE! Drop in. No need to register in advance.
***This event is being held in-person only***
Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, educational time and one hour of open discussion and socialization time. No need to register, just drop in, but feel free to contact Jodi Plitman, bereavement coordinator with Bayada Hospice, at 603-724-6689 or&nbsp;<a href="mailto:Jplitman@bayada.com">Jplitman@bayada.com</a>&nbsp;with any questions.

Local Event: Bereavement Group

Bereavement Group

Presenter: Bereavement Coordinators, Hospice (CNH) | BAYADA Date/ Time: Mondays,October 19, November 16, December 14, 10am-...

Presenter: Mary Seay Date/Time: Tuesday, October 20, 1-2pm Cost/Registration: FREE!&nbsp;You must register in advance. 
***This class is being held in-person only***
Strategic Caring Solutions’ team of experts assist families with how to manage assets before or during a time of crisis, to ensure the proper legal documents are in place, as well as to create a long-term care plan that includes the Medicaid process and to provide funding options and strategies to preserve an estate from a nursing home. We understand there are many individuals who do not know where to turn when a long-term care event strikes and need a resource of professionals to help guide them to a successful outcome.

Local Event: Strategic Caring Solutions

Strategic Caring Solutions

Presenter: Mary Seay Date/Time: Tuesday, October 20, 1-2pm Cost/Registration: FREE! You must register in advance. 
***This...

Presenter:&nbsp;Andrea Lucas, MS. CTRS/L Date/ Time: Tuesday, October 20, November 17, December 15, 6-8pm Cost/Registration:&nbsp;FREE! Drop in. No need to register in advance. Location:&nbsp;GoodLife, 254 N State St, Unit L, Concord, NH
***This event is being held in-person only***
This group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities, including lesbian, gay, bisexual, transgender, questioning, intersex, asexual etc. (LGBTQIA+) in the community to come together, connect, experience joy, and thrive for a healthy community and connected life.

Local Event: An OUTstanding Life

An OUTstanding Life

Presenter: Andrea Lucas, MS. CTRS/L Date/ Time: Tuesday, October 20, November 17, December 15, 6-8pm Cost/Registration: FREE!...

Instructor:&nbsp;Erica Mumford, CPT Date/Time:&nbsp;Wednesdays, October 21–December 16, 9-9:55am (no class 11/11) Cost/Registration:&nbsp;$55. You must register in advance.
***This class is in-person only***
Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels welcome!

Local Event: Dance Fitness

Dance Fitness

Instructor: Erica Mumford, CPT Date/Time: Wednesdays, October 21–December 16, 9-9:55am (no class 11/11) Cost/Registration: $55....

Instructor:&nbsp;Tina Annis, Annis &amp; Zellers Date/Time: Wednesday, October 21, 1:30-2:30pm Cost/Registration: FREE! You must register by October 20th at 12pm.
***This class is being held both in-person and live via Zoom***
What is Probate? Do I need a Trust? How can a Power of Attorney help my family? Do I have to worry about the death tax? How do I protect my assets from a possible nursing home stay? Every individual, regardless of age or net worth, needs an estate plan. Completing an estate plan will assist you in the management of your assets, make matters easier for your family in the event that you become incapacitated or die, and may offer some asset protection for loved ones.

Local Event: Top Ten Estate Planning Questions

Local Event: 2027 Alaska Cruise Info Session

2027 Alaska Cruise Info Session

Presenter: Grand American Tours Date/Time: Thursday, October 22, 3-4pm Cost/Registration: FREE! You must register in...

Instructor:&nbsp;Richard Ellis Date/Time: Tuesdays, October 27–December 15, 11:15am-12:10pm Cost/Registration:&nbsp;$55. You must register in advance.
***This class will be held in-person only***
Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind, body and spirit – Stretches and tones all muscles, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.

Local Event: Tai Chi and Chi Kung

Tai Chi and Chi Kung

Instructor: Richard Ellis Date/Time: Tuesdays, October 27–December 15, 11:15am-12:10pm Cost/Registration: $55. You must...

GoodLife programs & Activities

Presenter:&nbsp;GoodLife Participants Date/Time:&nbsp;Tuesdays, 1-3pm Cost/Registration:&nbsp;FREE! Drop in event. No registration required.
***Book Club is held in-person only***
A classic Book Club! Read some great books and discuss with friends!
October 27- Odd Partners edited by Ann Perry

Local Event: Book Club

Book Club

Presenter: GoodLife Participants Date/Time: Tuesdays, 1-3pm Cost/Registration: FREE! Drop in event. No registration...

Instructor:&nbsp; Granite VNA Date/Time: Wednesday, October 28, 9am 12pm Cost/Registration:&nbsp;FREE! Drop-in, no need to register in advance.
***This event will be held in-person only***
A Granite VNA Social Worker/Notary Public is available to connect with you to discuss your end-of-life wishes, review your Advance Directives to make sure it reflects your decisions regarding future medical care, assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will, provide information about resources and services that may benefit you or a family member.

Local Event: Granite VNA Walk-in Wednesday

Granite VNA Walk-in Wednesday

Instructor:  Granite VNA Date/Time: Wednesday, October 28, 9am 12pm Cost/Registration: FREE! Drop-in, no need to register in...

Instructor: Peg Sweeny, CPR instructor Date/Time: Thursday, October 29, 9am-1pm Cost/Registration: $70, you must register in advanced.
***This event will be held in-person only***
During an Adult CPR/AED and First Aid class, you will be watching videos, listening to the lecture, practicing on a manikin on the floor. You will also learn the importance of body positioning and hand placement, the correct way to do compressions and breaths, hands on only which does not include breaths and the differences. When the CPR portion is complete you learn the correct ways to assist someone who is choking. During the First aid section, I discuss and show videos on asthma, anaphylaxis, strokes, opioids, diabetic issues, bleeding wounds, torniquets and how to place them, heat/cold emergencies and poison.
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Local Event: CPR Certification Class

CPR Certification Class

Instructor: Peg Sweeny, CPR instructor Date/Time: Thursday, October 29, 9am-1pm Cost/Registration: $70, you must register in...

Instructor:&nbsp;Adriana Grillo, CPT Date/Time:&nbsp;Fridays, October 30–January 8, 9-9:55am (no class 11/27, 12/25, 1/1) Cost/Registration:&nbsp;$55. You must register in advance.
***This class is in-person only***
Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture, stability, and flexibility. All movements can be performed standing or seated, making it accessible for every fitness level. Light weights, resistance bands, and gentle bodyweight exercises are used to help you move confidently in daily life while keeping your joints happy.

Local Event: Core & More

Core & More

Instructor: Adriana Grillo, CPT Date/Time: Fridays, October 30–January 8, 9-9:55am (no class 11/27, 12/25, 1/1)...

Instructor: Christine Gross, Tindon Senior Services LLC Date/Time: Monday, November 2, 9-10am Cost/Registration: FREE! You must register by October 30th at 12pm.
***This class is being held both in-person and live via Zoom***
Medicare Open Enrollment is here! Come and learn about Humana’s Medicare Advantage plan offerings for 2027! Afterwards Christine will be available to have an open discussion about some of the other carriers she represents. You will also be able to make a one-on-one appointment with Christine. We look forward to meeting you!

Local Event: Tindon Senior Services

Tindon Senior Services

Instructor: Christine Gross, Tindon Senior Services LLC Date/Time: Monday, November 2, 9-10am Cost/Registration: FREE! You must...

Instructor:&nbsp;Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, November 2–December 21, 11:15am-12pm Cost/Registration:&nbsp;$55. You must register in advance.
***This class will be held in-person only***
Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return to your day. Standing and chair based with modifications for a mat.

Local Event: Yoga for Brunch

Yoga for Brunch

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, November 2–December 21, 11:15am-12pm Cost/Registration: $55. You...

Presenter:&nbsp;Carol Ellis Date/Time: Mondays, November 2-23, 1-3pm Cost/Registration:&nbsp;$50. You must register in advance. All supplies included.
***This is an in-person event***
Create one-of-a-kind art journals designed for sketching, drawing, writing, creative ideas. Each journal will feature premium quality paper, handcrafted covers, and durable bindings.

Local Event: Handmade Art Journals

Handmade Art Journals

Presenter: Carol Ellis Date/Time: Mondays, November 2-23, 1-3pm Cost/Registration: $50. You must register in advance. All...

Presenter:&nbsp;Sherry Gamble Date/Time: Tuesday, November 3, 10am-12pm Cost/Registration:&nbsp;$25. You must register by November 2nd at 12pm. All Supplies are included.
***This class will be held in-person only***
Felted soap is a bar of soap wrapped in wool fibers that have been felted together through a special process. The combination transforms a simple soap bar into a multi-purpose item that gently exfoliates while extending the soap’s lifespan. The wool casing also makes the soap easier to handle during use.

Local Event: Felted Soap

Felted Soap

Presenter: Sherry Gamble Date/Time: Tuesday, November 3, 10am-12pm Cost/Registration: $25. You must register by November 2nd at...

Instructor:&nbsp;Jill Smith, CPT Date/Time:&nbsp;Wednesdays, November 4–December 30, 10–10:55am (no class 11/11) Cost/Registration:&nbsp;$55. You must register in advance.
***This class is in-person only***
Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.

Local Event: Cardio for Heart Health

Cardio for Heart Health

Instructor: Jill Smith, CPT Date/Time: Wednesdays, November 4–December 30, 10–10:55am (no class 11/11) Cost/Registration: $55....

Katelyn Gagnon

Tony Schinella

Boston Metropolitan Area

Hillsborough County

Manchester-Nashua, NH MSA

Manchester

Bedford

Amherst

Rockingham County

Londonderry

Merrimack

Milford

Windham

Nashua

Exeter

Salem

A Free community wellness event that you can pop into between 10am-2pm &nbsp;to help you move better, feel better, and stay active at any age! The AGE GRACEFULLY event will include demo stretches from <a href="https://www.flexable.biz/?fbclid=IwcGRvZgFleHRuA2FlbQIxMABicmlkETFtNEVDZjBmOWx5MmIxNFh3c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnXzWD48slu4GdhN77narPq2NL-XoZjkT5hG78pGKloS5cftz3XSzc-OdJhw_aem_D0m5Juck1dfijBUE91QkMA" target="_blank" rel="nofollow noopener">https://www.flexable.biz</a> , raffles, special guests, and one day only deals. The combination of assisted stretching &amp; strength training is changing lives, helping people age gracefully, and continue doing the things they love!Special Guests include Goodlife Concord, Revive Wellness, Dr. Whitney from Holistic &amp; Hormonal, Beauty Simplified Skincare, Lotus Acupuncture, And Spa specialist Massage .

Local Event: Age Gracefully - Assisted Stretching & Mobility Event by Flexable

Age Gracefully - Assisted Stretching & Mobility...

A Free community wellness event that you can pop into between 10am-2pm  to help you move better, feel better, and stay active...

Nearby Communities

State Edition

National Edition

Posting Activity

Senior Driver Safety Presentation

OCT

13

10:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Hapke Benefit Solutions Informational Presentation

OCT

13

1:00 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Mindfulness Nature Walk

OCT

14

9:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Mapping the Move: A Real Estate Timeline for Life Transitions

OCT

15

3:00 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Bereavement Group

OCT

19

10:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Strategic Caring Solutions

OCT

20

1:00 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

An OUTstanding Life

OCT

20

6:00 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Dance Fitness

OCT

21

9:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Top Ten Estate Planning Questions

OCT

21

1:30 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

2027 Alaska Cruise Info Session

OCT

22

3:00 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Tai Chi and Chi Kung

OCT

27

11:15 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Book Club

OCT

27

1:00 PM

Concord, NH

Granite VNA Walk-in Wednesday

OCT

28

9:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

CPR Certification Class

OCT

29

9:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Core & More

OCT

30

9:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Tindon Senior Services