Alameda Mastick Senior Center

The Alexander Technique is a 120-year-old educational method that&nbsp; teaches you how to be aware of and prevent common body issue.&nbsp; It shows you how to work with your body and mind, rather than against them.

Wednesday Sept. 2, 2026, 10:00 am – 11:30 am • class #33507, Age: 50+, instructor:&nbsp; Lenka Fejt
Registration:&nbsp;<a href="https://www.alamedaca.gov/recreation" target="_blank" rel="nofollow noopener">www.alamedaca.gov/recreation</a>&nbsp;or call ARPD: (510) 547-7529, Mastick Senior Center # 510- 747-7500&nbsp;

Local Event: Free Introduction to the Alexander Technique

Alameda County

Alameda

California

Free Introduction to the Alexander Technique

The Alexander Technique is a 120-year-old educational method that  teaches you how to be aware of and prevent common body...

Lenka Fejt

Fernando Haro

Bay Area

Piedmont

Rockridge

San Leandro

Berkeley

San Francisco

San Francisco County

Albany

Contra Costa County

Angela Woodall

Lamorinda

El Cerrito

Castro Valley

San Mateo County

South San Francisco

FREE LIVE WEBINAR on ZOOM

Discover why blood sugars keeps rising, hidden factors contributing to it and what to do about it.
How to improve blood sugars using proven methods that are customized for you. Click the link above to register and to get your free BONUS Murali Assessment&nbsp;REMINDER&nbsp;Please check your spam folder for any Zoom links

Local Event: The Prediabetes Wake Up Call

San Ramon

The Prediabetes Wake Up Call

Discover why blood sugars keeps rising, hidden factors contributing to it and what to do about it.
How to improve blood sugars...

Faction Brewing

Oktoberfest at Faction means a knotty, wickedly fun Grainbakers pretzel night. Shape your own spent grain dough, take home hot, golden pretzels baked on-site, and learn the secrets to dreamy beer cheese and dipping mustard. Easy parking &amp; San Francisco's most perfect sunset.
 
This class is hands-on learning, making and baking fun!
<ul><li>Learn rolling and shaping pretzels</li><li>Make your own creations - traditional or make fun shapes!</li><li>Participate in our pretzel shape-to-bake steps and method</li><li>How to make hot cheddar cheese pub dip for your pretzels</li><li>Eat some pretzels, mustard and hot beer cheese right in class! </li></ul>

Each ticket holder will leave class with:
<ul><li>Ready-to-eat hot soft pretzels and a few pretzels ready to freeze when you get them home.</li><li>Recipe cards for the Grainbakers Soft Pretzels, Grainbakers Hot Cheddar Cheese Dip and our Pretzel Dipping mustard</li><li>A new dough cutter/bench scraper</li></ul>More info on the class link<a href="https://www.grainbakers.com/event-details-registration/soft-pretzel-workshop-san-francisco" rel="nofollow noopener" target="_blank">grainbakers.com/event-details-registration/soft-pretzel-workshop-san-francisco</a>

Local Event: Soft Pretzel Making

Soft Pretzel Making

Oktoberfest at Faction means a knotty, wickedly fun Grainbakers pretzel night. Shape your own spent grain dough, take home hot,...

Get ready for a relaxing, hands-on workshop where we’re bringing the art of the kitchen right to your fingertips. This isn't your average class—we’ve designed it for a small, intimate group so you can really dive into the world of professional buttercream artistry in a super-relaxed, fun setting.
 

We’ve got you totally covered on supplies—cupcakes, frosting, and tools are all included, and we’ll even send you home with a recipe and instruction guide so you can keep the magic going. Just make sure to wear some comfy, closed-toe shoes since we’ll be on our feet and getting creative. We also definitely recommend bringing along an apron to keep things tidy! See all of our classes at&nbsp;<a href="https://www.grainbakers.com/tickets" rel="nofollow noopener" target="_blank">grainbakers.com/tickets</a>

Local Event: Cupcake Decorating Workshop Faction Brewing

Cupcake Decorating Workshop Faction Brewing

Get ready for a relaxing, hands-on workshop where we’re bringing the art of the kitchen right to your fingertips. This isn't...

Nearby Communities

State Edition

National Edition

Lenka Fejt, Neighbor

Posting Activity

Free Introduction to the Alexander Technique

SEP

2

10:00 AM

Alameda Mastick Senior Center, 1155 Santa Clara Ave, Alameda, CA

The Prediabetes Wake Up Call

Soft Pretzel Making

Cupcake Decorating Workshop Faction Brewing