Mark Alston-Follansbee

Middlesex County

Benjamin Pierce

Boston Metropolitan Area

Somerville

Massachusetts

Cambridge

Boston

Suffolk County

Charlestown

Medford

Beacon Hill

Back Bay

North End

Fenway

Malden

Arlington

First Parish in Cambridge, 3 Church St Cambridge, MA 02139 (2nd fl Barn Room)

<a href="https://www.ellendtaichi.com/" target="_blank" rel="nofollow noopener">Ellen DeGenova</a>&nbsp;brings the tai chi and physical therapist extraordinaire,&nbsp;<a href="https://scienceoffalling.com/" target="_blank" rel="nofollow noopener">Brent Pritt</a>, brings his insights and teachings on fall prevention&nbsp;and&nbsp;fall preparedness. This is a 2-hour workshop. No experience necessary. Chairs are available. There is street level access to the elevator for the 2nd fl Barn Room of the church. $40 (or pay what you can).&nbsp;

Local Event: Falling Into Fall - A Tai Chi & Fall Prevention Workshop

Falling Into Fall - A Tai Chi & Fall Prevention...

Ellen DeGenova brings the tai chi and physical therapist extraordinaire, Brent Pritt, brings his insights and teachings on fall...

Falling Into Fall - A Tai Chi & Fall Prevention Workshop

Spellman Museum of Stamps & Postal History

Join NobleSpirit at the Spellman Museum for a special Appraisal Roadshow and discover the stories — and potential value — behind the items you’ve collected, inherited, or tucked away over the years.
Guests are invited to bring a wide variety of collectibles and historical material for evaluation, including stamps, coins, paper money, gold &amp; silver jewelry, space &amp; aerospace memorabilia, vintage technology and computing, signed material and autographs, cryptology and code-related artifacts, pop culture collectibles, and historical artifacts.
Whether you’ve inherited a collection, are downsizing, settling an estate, or simply want to learn more about an unusual item, our specialists will be available to help identify, evaluate, and provide insight into what you have.
There is no obligation to sell. For items or collections that may be a good fit for the marketplace, information will also be available about consignment opportunities and upcoming live auctions.
Bring your albums, boxes, collections, documents, memorabilia, and curiosities — you may be surprised by what you have.
Saturday, October 3
10am - 4pm 
Spellman Museum of Stamps &amp; Postal History 
Weston, Massachusetts Reserve your appointment today at:
<a href="https://www.noblespirit.com/roadshow" rel="nofollow noopener" target="_blank">noblespirit.com/roadshow</a>

Local Event: Coins, Stamps & Collectibles: Free Appraisal Day at the Spellman Museum

Weston

Coins, Stamps & Collectibles: Free Appraisal...

Join NobleSpirit at the Spellman Museum for a special Appraisal Roadshow and discover the stories — and potential value —...

Coins, Stamps & Collectibles: Free Appraisal Day at the Spellman Museum

The Great American Beer Hall

Experience a delightful afternoon of crisp beverages and sweet treats at this upcoming cider tasting event. Enjoy a flight of premium ciders paired perfectly with fresh, sugar-dusted donuts in a warm and inviting taproom atmosphere.

Local Event: Cider Tasting

Cider Tasting

Experience a delightful afternoon of crisp beverages and sweet treats at this upcoming cider tasting event. Enjoy a flight of...

Riverside Ave., Medford Square

Medford&nbsp;Chamber of Commerce presents Oktoberfest with live music, food and drink, vendors, giveaways, kids activities, entertainment and more. This event is free to attend. Bring your pet in costume for our pet costume parade at 2pm. More info. at <a href="https://www.medfordchamberma.com" rel="nofollow noopener" target="_blank">www.medfordchamberma.com</a>

Local Event: Oktoberfest - Medford's Community Event

Oktoberfest - Medford's Community Event

Medford Chamber of Commerce presents Oktoberfest with live music, food and drink, vendors, giveaways, kids activities,...

Girl Scouts of Eastern Massachusetts - Headquarters/Office

PLEASE&nbsp;NOTE&nbsp;THAT&nbsp;THE&nbsp;GIRL&nbsp;SCOUT&nbsp;KICKOFF&nbsp;IS&nbsp;AT&nbsp;CAPACITY AND WE ARE UNABLE TO ACCOMODATE WALK-INS ON THE DAY OF THE EVENT.Start the new Girl Scouting year off strong with an epic day of exploration, adventure, and discovery!
Girl Scouts, family, and friends will unlock a whole new world of program possibilities through engaging STEM activities, fireside treats, arts and crafts, archery (grades 2 and up), empowering entrepreneurship activities, outdoor adventures, and more! <img alt="💚" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t94/1/16/1f49a.png">


Questions? Contact customercare@gsema.org

Local Event: Girl Scout Kickoff - EVENT IS FULL, NO WALK-INS

Waltham

Girl Scout Kickoff - EVENT IS FULL, NO WALK-INS

PLEASE NOTE THAT THE GIRL SCOUT KICKOFF IS AT CAPACITY AND WE ARE UNABLE TO ACCOMODATE WALK-INS ON THE DAY OF THE EVENT.Start...

The Arlington Center

Suitable for all ages and current level of health, fitness and experience, these exercises are particularly useful for preventing or healing knee, hip, and low back problems. Older adults will appreciate marked improvements in balance and lower body strength. These are some of the ancient Chinese methods that make it possible for you to grow functionally younger over time. This foundational training (jibengong) is traditionally taught as preparation for authentic Daoist taiji (tai chi) and qigong, but you can enjoy its benefits whether or not you learn those practices. Used as daily self-care, these movements address your muscles, tendons, ligaments, fascia, bones, and nervous system, improve blood circulation, reduce pain, and create physical openness and stability while promoting healthy aging and longevity. More information &amp; registration&nbsp;<a href="https://www.healingdragon.org/classes-and-workshops" target="_blank" rel="nofollow noopener">here</a>!

Local Event: MINDFUL MOVEMENT FOR THE LOWER BODY: Balance, Flexibility, Strength, & Stability with Steven Cardoza

MINDFUL MOVEMENT FOR THE LOWER BODY: Balance,...

 Suitable for all ages and current level of health, fitness and experience, these exercises are particularly useful for...

MINDFUL MOVEMENT FOR THE LOWER BODY: Balance, Flexibility, Strength, & Stability with Steven Cardoza

You’re invited to receive Buddhist teachings (dharma), practice meditation, and experience the relevance and benefits of Buddhist philosophy and meditation in daily life. People of all ages, backgrounds, and beliefs are welcome to this freely offered monthly event ~ donations gratefully accepted. Tsering Ngodup is a lama, or spiritual teacher, authorized to teach by HH ShaMar Rinpoche. He has devoted over 27 years to sharing the religious and spiritual teachings of Tibetan Buddhism in the West. He has traveled across the world, translating and interpreting Buddhist teachings for highly accomplished Tibetan lamas and masters from all four schools of Tibetan Buddhism. He is currently a chaplain at the Beth Israel Deaconess Medical Center

Local Event: DHARMA TALK + MEDITATION with Lama Tsering ~ Free/Donation

DHARMA TALK + MEDITATION with Lama Tsering ~...

You’re invited to receive Buddhist teachings (dharma), practice meditation, and experience the relevance and benefits of...

DHARMA TALK + MEDITATION with Lama Tsering ~ Free/Donation

Join Chandra, Robin, and Nelson for an afternoon of deep relaxation and massage! Chandra will guide the class through a sequence of Restorative Yoga postures - long holds in passive, gentle poses supported by yoga props - while Robin and Nelson, massage therapists, offer therapeutic bodywork. This luxurious 2 hour class is a wonderful opportunity to slow down, practice self-care, and receive healing touch. All levels welcome. Reach out with any questions you may have: <a href="mailto:rshawinwisdom@yahoo.com">Robin</a> or <a href="mailto:chandracantor@gmail.com">Chandra</a>.&nbsp; There is the option to take this workshop along with Playshop For Autumn from 12:30-3pm. $40, or $75 with the Playshop ~ space is limited - reserve your spot at&nbsp; <a href="https://www.flowingintowisdom.com/events/" rel="nofollow noopener" target="_blank">flowingintowisdom.com/events/</a>

Local Event: RESTORATIVE YOGA + MASSAGE with Chandra Cantor, Robin Shaw + Nelson Té

RESTORATIVE YOGA + MASSAGE with Chandra Cantor,...

Join Chandra, Robin, and Nelson for an afternoon of deep relaxation and massage! Chandra will guide the class through a...

RESTORATIVE YOGA + MASSAGE with Chandra Cantor, Robin Shaw + Nelson Té

In this 8 week course, students will engage in a practice to support building bone, learning twelve poses that specifically help maintain and build bone strength. These poses, based on the scientific research of Dr Loren Fishman, are shown to enhance bone strength as well as improve posture and balance, increase range of motion and reduce anxiety. Students will be guided in setting up a daily home practice for maximum benefit. Visit <a href="https://www.sciatica.org" rel="nofollow noopener" target="_blank">sciatica.org</a> for further information on the research study and this approach. Helen Theodosiou, MA, E-RYT 500, C-IAYT is certified by Dr. Fishman to teach this program. $199 includes all materials, or Unlimited pass + $99 ~ spaces limited ~ <a href="https://www.goteamup.com/p/3673903-the-arlington-center/courses/138441/" target="_blank" rel="nofollow noopener">preregistration required here</a> <a href="https://goteamup.com/p/3673903-the-arlington-center/courses/138441/" rel="nofollow noopener" target="_blank"></a>

Local Event: YOGA for Osteoporosis and Bone Health with Helen Theodosiou

YOGA for Osteoporosis and Bone Health with...

In this 8 week course, students will engage in a practice to support building bone, learning twelve poses that specifically...

YOGA for Osteoporosis and Bone Health with Helen Theodosiou

Virtual

You may not expect a community so deeply academic to be so warm and welcoming, but Commonwealth contains multitudes—just like you. 
Are you interested in applying&nbsp;for the 2027–2028&nbsp;school year? <a href="https://www.commschool.org/admissions-aid/admissions-events/registration" rel="nofollow noopener" target="_blank">Come to our Virtual Open House</a> to hear from current students and faculty, learn about different areas of school life, and discover all that makes Commonwealth so uncommon.
You will&nbsp;get a real sense of the Commonwealth experience and what your future here might be like:
<ul><li>Connect with inquisitive current students and friendly faculty</li><li>Learn about different areas of school life</li><li>Get answers to your admissions and financial aid questions</li><li>And much more…</li></ul>
Please register to reserve your spot. Both&nbsp;students and parents/primary caregivers are welcome to join us.
We cannot wait to meet you!

Local Event: Commonwealth School Virtual Open House

Commonwealth School Virtual Open House

You may not expect a community so deeply academic to be so warm and welcoming, but Commonwealth contains multitudes—just like...

Learn all about Accessory Dwelling Units and Your Home at this free workshop. We'll cover planning, building and renting an ADU in MA.
Thinking about adding extra living space to your property? Curious about accessory dwelling units (ADUs) in Massachusetts? Whether you plan to convert a basement or attic, construct a detached unit, or renovate an existing in-law suite, this workshop covers important factors to consider before starting your ADU project.
Led by local Realtor Jennifer Keenan, this informative workshop equips both first-time homeowners and seasoned real estate owners with practical guidance to plan, construct, finance, and manage an ADU.
Key takeaways include:
<ul><li>Legal definitions and statutory requirements governing ADUs</li><li>Building codes and design considerations</li><li>Estimated project costs and available financing solutions</li><li>Current market rental rates in the Greater Boston area</li><li>Helpful resources for staying informed on evolving local regulations and public policy</li></ul>
This workshop is completely free, open to the public, and involves no sales pitch or obligation.
WHILE THIS WORKSHOP IS BEING HELD IN MEDFORD, IT IS NOT MEDFORD SPECIFIC.
Presented by Jennifer M. Keenan, Realtor, 4Squares Residential Group at Keller Williams Realty Boston Northwest (MA Real Estate Sales License #009513152 | Keller Williams Realty Brokerage License #7995) and Kevin Greeley, Senior Loan Officer, Leader Bank (NMLS #449250 | NMLS MLO #38403).

Local Event: Intro to ADUs

Intro to ADUs

Learn all about Accessory Dwelling Units and Your Home at this free workshop. We'll cover planning, building and renting an ADU...

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